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Saturday, August 8, 2020

Nutrition

20 Reasons to Start Every Morning With a Glass of Lemon Water

When it comes to drinks, there are too many options in the world, but there is no doubt that lemon water is one of...

Organic Foods Everyone Must buy

The truth is that if we all lived in a perfect world then no person out there would be overweight and we’d all be...

Are There Any Side Effects Of CBD Gummies?

CBD is a popular option for millions of users all over the world who want to take a more “natural” approach to manage their...
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Biotin Deficiency: Causes and Symptoms

Biotin, also known as vitamin B7 or vitamin H is an important nutrient needed by the body in little amount. We have...

Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect

Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Organ Meat – Overview, Benefits, and Health Risks

Organ meat is the internal organs and entrails of a butchered animal, such as the tail, feet, liver, and testicles.It is also known as...

Molasses: Types, Uses, Benefits and Side Effects

Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets or sugarcane. It is a brown...

Folic Acid (Folate): Importance, Deficiencies, and Side Effects

Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this vitamin, while folate is naturally found...

The Soup Diet: Types, Benefits and How It Works

The soup diet is not just one diet, as many may assume, but rather a collection of feeding plans that promise great weight loss...

Chloride: Health Benefits, Sources, Intake and Side Effects

Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream....

Chromium: Health Benefits, Sources, Intake and Side Effects

Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are...

Three Popular Supplement-based Diets of 2020

In recent years, few supplement-based diets have stood the test of time, with new alternatives regularly coming to fruition. That said, however, there are...
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Featured Posts

Stay Healthy- 7 Tips for Staying Healthy While Travelling

Staying healthy is important to every traveler who wishes to make their travel a success. Staying healthy is not necessarily difficult but is usually...
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Xofluza: the New Flu Medication

Flu season is almost here, and almost everyone is bracing up for the impact. I have a little bit of good news for everyone...

How to Maintain Your Health With a Great Nutrition Plan

Eating a healthy diet is a very important part of being fit and healthy as well as looking good. This can also help you...

Grandparents, You, and Your Kids

One of the great joys of childhood is to have a loving relationship with grandparents. Children need and deserve that relationship.It is up to...

How to Use Your Bedroom Lights for Better Sleep

Choosing the right bedroom lights for your space can really dictate the way it looks and feels. Depending on where your bedroom...

Types of Alopecia you Should Know

In case you are not aware of this fact, alopecia is basically a synonym for hair loss. It is just the medical term that...