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Saturday, August 8, 2020

Nutrition

Synthetic Meat: an Alternative for the Meat You Know

Technology is continually changing, and this change is leading to the production of artificial meat other than the one you know. When will this...

Do Garcinia Cambogia Supplements Really Help You Lose Weight?

Garcinia cambogia, also referred to as the Malabar tamarind or Garcinia gummi-gutta, has enjoyed a roller coaster ride of media attention purporting its effects...

Take the Help of Herbal Solutions for Losing Weight

Losing weight is a challenge for many people. Some like to go for a natural way of losing weight and some prefer to take...
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Biotin Deficiency: Causes and Symptoms

Biotin, also known as vitamin B7 or vitamin H is an important nutrient needed by the body in little amount. We have...

Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect

Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Organ Meat – Overview, Benefits, and Health Risks

Organ meat is the internal organs and entrails of a butchered animal, such as the tail, feet, liver, and testicles.It is also known as...

Molasses: Types, Uses, Benefits and Side Effects

Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets or sugarcane. It is a brown...

Folic Acid (Folate): Importance, Deficiencies, and Side Effects

Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this vitamin, while folate is naturally found...

The Soup Diet: Types, Benefits and How It Works

The soup diet is not just one diet, as many may assume, but rather a collection of feeding plans that promise great weight loss...

Chloride: Health Benefits, Sources, Intake and Side Effects

Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream....

Chromium: Health Benefits, Sources, Intake and Side Effects

Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are...

Three Popular Supplement-based Diets of 2020

In recent years, few supplement-based diets have stood the test of time, with new alternatives regularly coming to fruition. That said, however, there are...
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Featured Posts

Somniphobia (Fear of Falling Asleep): Symptoms, Causes and Treatment

Sleeping is a natural phenomenon where one rests periodically while consciousness is suspended. Many people love sleeping; to them, it is refreshing, rejuvenating, and...
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Fitness Facts and Myths and Overall Health Habits for Different Individuals

Many people are specifically concerned with the most expedient health habits. Maintaining perfect health habits is unrealistic for a lot of people. People who...

The Effects of Smoking on the Brain

The public have heard and read much about how smoking is bad for the health, especially on the lungs. You have seen side-by-side pictures...

How to Walk Yourself Fit?

Getting fit doesn’t mean you have to hit the gym, embrace complex and convoluted workout routines, or jump onto the latest fad on YouTube.Walking...

Restless Leg Syndrome: Natural Solutions That Can Help You Deal With It

Restless leg syndrome is always a huge problem. The irresistible, strong urge to move legs together with tugging and itching can make your night...

Surrogacy Process – the First Steps to Surrogacy

IVF or in vitro fertilization has been used worldwide for almost 40 years. For many couples, this is the only way to have children.IVF...