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Saturday, August 8, 2020

Nutrition

Herbalife Nutrition’s Tips on Staying Healthy While at Home

After a long enough time in the comfort of your own home, it’s easy to fall into routines that benefit short-term happiness, but not...

Boiled Egg Diet – A Comprehensive Beginner’s Guide

You have most likely heard or read about a variety of diet options, but you probably never thought about such a thing as a...

Causes of Sudden Loss of Appetite and Home Remedies for It

A healthy appetite leads to a healthy life; it prevents malnutrition which is a leading cause of death and diseases worldwide. The body is...
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Biotin Deficiency: Causes and Symptoms

Biotin, also known as vitamin B7 or vitamin H is an important nutrient needed by the body in little amount. We have...

Biotin (Vitamin B7): Health Benefits, Sources, and Side Effect

Biotin also known as vitamin B7 or vitamin H is a water-soluble vitamin that has a lot of important functions in the human body....

Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Organ Meat – Overview, Benefits, and Health Risks

Organ meat is the internal organs and entrails of a butchered animal, such as the tail, feet, liver, and testicles.It is also known as...

Molasses: Types, Uses, Benefits and Side Effects

Molasses is a sweetener that is gotten as a byproduct from the extraction of sugar from sugar beets or sugarcane. It is a brown...

Folic Acid (Folate): Importance, Deficiencies, and Side Effects

Folic acid and folate are forms of water-soluble vitamin B. Folic acid is the synthetic form of this vitamin, while folate is naturally found...

The Soup Diet: Types, Benefits and How It Works

The soup diet is not just one diet, as many may assume, but rather a collection of feeding plans that promise great weight loss...

Chloride: Health Benefits, Sources, Intake and Side Effects

Have you heard of chlorine? The form it exists in the body is known as chloride. Chloride is an important electrolyte in your bloodstream....

Chromium: Health Benefits, Sources, Intake and Side Effects

Chromium is a chemical element that is hard and brittle. It is needed by your body in trace amounts for healthy functioning. There are...

Three Popular Supplement-based Diets of 2020

In recent years, few supplement-based diets have stood the test of time, with new alternatives regularly coming to fruition. That said, however, there are...
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Featured Posts

Do you Carry the Lung Cancer Gene?

Most smokers have a 15 percent chance of developing lung cancer at some point over the course of their lives — that’s a much...
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An Appropriate Oral Hygiene, the Key to White Teeth

White teeth are not only a sign for health and a reason for a beautiful smile, but they strengthen your self-confidence. Having a clean...

Chinese Coronavirus – How Worried Should We Be? Everything You Need to Know

In the first few weeks of January 2020, there have been reports of a Chinese coronavirus, which is a cousin of the prevalent SARS...

What are the Different Types of Troubled Teen Programs?

Though the teen age holds some of the fondest of memories, yet it also accounts for the maximum troubles and ill habits faced and...

10-minute Breathing Exercises and Their Health Benefit

Weight loss shouldn't always be about consuming tasteless salads or spending time at the gym doing intense workouts. The type of body you need...

Everything You Need to Know About Endovenous Laser Therapy

Endovenous Laser Therapy (ELT) is a method that can help treat venous diseases such as the varicose veins. This is a globally known and...