24.6 C
Lagos
Tuesday, October 20, 2020

Nootropics: the Supplement Epidemic Sweeping US Universities

- Advertisement -

It is no secret college students balance many roles in the quest for a college diploma. They are students, teachers, fraternity members, club Presidents, athletes, interns, employees, and many other things. In this juggling act, students pull all-nighters, coordinate group projects, and work hard in pursuit of an “A.”

- Advertisement -

While tests and projects require significant energy and focus, college students everywhere are finding ways to optimize their brain power and optimize performance in the classroom. Binge drinking coffee is a thing of the past as university students use nootropics, a brain supplement that boosts focus.

Nootropics include vitamins, nutraceuticals, and other health products. Nootropic supplements have also been called “smart pills” or “brain boosters.” The name itself means mind (noos) and growth (tropos).

Benefits for Students

When exams and quizzes begin flooding in, the worries of students begin to rise. Nootropics can help mitigate these worries with many different benefits. They allow students to think under stress, track information, and stay alert for longer periods of times. Supplements can increase individual performance and provide a competitive edge.

Students at universities across the nation utilize nootropics for its ability to operate as a memory enhancer and anxiety reducer. These supplements aid in focus and concentration while boosting energy levels. Intelligence enhancement is also listed as a benefit.

These benefits are excellent for students when finals week arrives. These supplements can aid in memorizing technical terms, focusing when writing essays, and maintaining endurance during long study periods. Pressure piles on, but nootropics can help manage these feelings.

A high-quality supplement will have an efficient and fast effect. Students are provided with fast results under the aid of nootropics.

Don’t Get Scammed

The marketplace is flooded with many nootropic supplements. Just like any product, there are some worth the price and others one should avoid. There are quite a few indicators of a quality product to help when making the right choice.

Check labels and ingredients, especially the supplement facts. While the Federal Drug Administration (FDA) does not regulate supplements, it does require supplements to not claim to treat, cure, prevent, or diagnose diseases. Marketing is another good indication of a poor product. If they are making unrealistic claims, you can be sure they are exaggerated claims.

Are they Legal? Are they Safe?

Nootropics are not to be confused with other brain-boosters students might try to use. While some students do take prescription medicines, like Adderall or Ritalin, nootropics are in a different group. They are supplements that are not yet regulated by the FDA.

- Advertisement -

Cognitive-boosting pills can become addicting and dangerous for students. Nootropic supplements are safer than illegally using drugs – which college students should certainly refrain from.

While nootropics are not regulated by the FDA, they do follow necessary regulations. Research is still growing, so new knowledge comes to light frequently. Safety comes in the form of use and frequency. Too much of a good thing can be dangerous after all.

Overindulging on the supplement can create negative side effects – including sluggishness, restlessness, and stomach pain. Thoroughly reading the label and understanding the ingredients will ensure safe use of the product.

How to Choose?

Choosing the best product means considering a lot of criteria. You should consider ingredients, company reputation, customer feedback, and, of course, the price. They come in many forms, including pills, capsules, liquids, and chewable.

On the college budget, the price will definitely be a determining factor. Sufficient research on the product can ensure you are making the right choice before spending your Ramen budget. To learn the differences between products, a great resource is to read NeuroHacks guide to nootropics.

As magical as the idea of a “smart pill” may seem, nootropics are not this. Supplements are what the name implies – a supplement to what already exists. They do not make people smarter but rather stimulate cognitive abilities that already exist. They increase brain function, a benefit for students

US Universities
  • Save

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editor
Editorial Staffs at Healthtian, A team of Writers.
- Advertisement -

Trending Now

How Important is Mobility When Recovering from an Injury?

Someone who has suffered a physical injury from an accident or fall may think it is best to sit quietly and wait for the...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

Is Male Menopause a Thing?

The term menopause doesn't only typically relate to women, and it also refers to men as well. Yes, there is something known...

Do You Get Sick After Getting the Flu Shot? Here Is Why

This is the period of winter and Harmattan. Yes, it is the holiday period, but it is also the period where almost everyone gets...

Women Celebrating #nobraday 2019 on Social Media (Pics)

Today is #nobraday so our team will scout social media and bring you tweets and posts across social media platforms on how women and...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

Friends

Newsletter

Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Do you Know the 5 Early Signs that Indicate you Need Glasses?

From horn-rimmed to cat-eye frames, aviators, wayfarers and so many more, there really is no excuse when it comes to finding the right style...

Overdose: Causes, Symptoms and Treatment

An overdose is a physiological effect that occurs when the body has been exposed to dangerous amounts of a drug or toxin, which overwhelms...

Benefits of Teen Plastic Surgery

The teen years are notorious for fostering feelings of self-consciousness and social anxiety. In most cases, as teens mature they grow more comfortable in...

Health Trends That Won’t Be Going Away in 2020

Holistic health treatment is growing more and more popular amongst U.S. inhabitants and the reasons are not far fetched, it is cost-effective, it focuses...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

US Universities
Copy link
Powered by Social Snap