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Showing you tips and trick on how to live and survive with the help of nature, find articles on remedies, plants and lots more.

Passion Fruit

Passion Fruit – Benefits and Side Effects

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Passion fruit is a delicious and nutritious tropical fruit and it has begun to gain popularity, especially amongst individuals who are health-conscious. Despite the small...
Peripheral Artery Disease

20 Home Remedies for Peripheral Arterial Disease

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Peripheral arterial disease (PAD) is preventable and it can be managed and treated effectively by regular exercise, good nutrition, and quitting unhealthy lifestyle like...
Bara Fruit

Bara Fruit (Bitter Melon): Benefits, Uses, and Possible Side Effects

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Bara fruit is another name for Bitter melon. Also known as Momordica charanti, the Bara fruit is a tropical vine that is a member...
Irritable Bowel Syndrome

15+ Powerful Home Remedies for Irritable Bowel Syndrome

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Irritable bowel syndrome is not a threatening condition and it can be managed effectively. Good stress management, healthy lifestyles, and healthy nutrition are the...
Osteopenia

Osteopenia: Causes, Prevention, and Natural Remedies

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Osteopenia is different from osteoporosis, in this condition, the body does not make new bones as quickly as it reabsorbs the old ones. It...
Hyssop

Zufa Herb (Hyssop): Why It is an Amazing Plant

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Zufa or Hyssop is a famous medicinal herb that is also a member of the mint plant family. It is closely related to plants...
Phytonutrients

Phytonutrients: Types, Benefits and Food Sources

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Phytonutrients also known as phytochemicals are powerful compounds produced by plants. They are superfoods for the plants and the plants also use them as...
Tuberculosis

15 Effective Natural Remedies for Tuberculosis

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There are some effective herbs and foods you can take along with your medications the boosts the effectiveness of these drugs and also empower...
Bilberry

Bilberry: Uses, Side Effects, Dosage, Interactions and Health Benefits

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Bilberry is one of the many medicinal plants on the planet. It goes by many names including Burren Myrtle, Arándano, Black Whortles, Myrtille, Airelle,...
Sugar in Watermelon

Sugar in Watermelon: How Much and Health Implications for Diabetes

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Watermelon is a delicious fruit, but have you ever wondered if there is so much sugar in watermelon? For many of us, watermelon is...
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