Anxiety was once a defense mechanism that kept humans safe from danger. Today, stress has become chronic, and we always worry about random things.
It’s not us; actually, we are the same human with the same inherent properties, but our lifestyle and the changes in our society have brought us to a time where we are constantly stressed and are always calculating the what if’s.
Chronic anxiety can become a roadblock in a person’s life plan. It can interfere with social skills and can make an individual utterly restless and miserable. Stress can also morph into physical problems and affect an individual’s health. This mental health issue can cripple an individual mentally as well as physically.
There are many proven ways of managing anxiety, like meditation, exercising, therapy, and medication. But for some people, this condition needs more than slight intervention. Read on to know how NAD IV therapy can help in managing the symptoms and living a close to a healthy life.
Anxiety – What is It?
Anxiety is a group of related conditions. It encompasses mental health problems like panic disorders, generalized anxiety, and specific phobias.
As already mentioned, stress can sometimes be so severe that it can create lifelong issues for an individual. Here are some of the commonly observed symptoms of anxiety.
• Heart palpitations
• Nervousness
• Profuse sweating
• Restlessness
• Unexplained weight gain or weight loss
• Tensed muscles
• A sudden and inexplicable feeling of panic
• Constant feeling of fear
NAD Therapy for Managing Anxiety
NAD stands for Nicotinamide Adenine Dinucleotide. It is a coenzyme that is produced by the human body naturally. NAD improves anxiety by improving cellular function, reducing oxidative stress, reversing mitochondrial damage, and reducing inflammation. All of these have been identified as the reasons behind anxiety.
NAD can also play a significant role in brain regeneration by promoting the healthy function of the neurotransmitters in the brain. As already discussed, anxiety is a combination of various mental health disorders and may show different signs and symptoms of different individuals.
So, the concern is different for everyone and has to be managed with an individualistic approach. NAD therapy is one of the methods that are capable of working as a standalone therapy or can work in combination with traditional medications of therapy methods.
Here are the two ways that NAD IV works on the chemicals in the body to alleviate the symptoms of anxiety. NAD acts on Sirtuins, which is a class of proteins responsible for our mood.
Sirtuins are responsible for circadian rhythm, inflammatory regulation, energy production, and maintaining the health and growth of cells. A change in the activity of this protein can lead to mood disorders. NAD IV can correct the imbalances related to the protein and may aid in improving the symptoms of anxiety.
NAD also works on regulating oxidative stress, which is caused by the accumulation of free radicals in the cells. Oxidative stress causes cellular damage, which in turn leads to worsened symptoms of anxiety. NAD helps by binding to free radicals and flushing them from the body.
How IV NAD Therapy Works
IV NAD, which is intravenous administration of NAD, works in two ways. It provides the body with the goodness of NAD while supplementing that with hydration through a saline solution.
A saline solution regulates the mood and increases the water content of the body. A study has found that a hydrated body has a better feeling, while the lack of water hurts the mood.
Furthermore, hydration flushes out heavy metals from the body. Heavy metal toxicity is known as one of the primary reasons behind anxiety. Lead is the primary culprit that can cause neurotoxicity and various neurological changes like generalized anxiety.
In most cases, lead is consumed through the water supply. Testing the presence of lead in our bodies is possible only through a lab test.
IV NAD administration is a fast and effective method of anxiety management. It replenished the NAD levels in the body while also restocking the vitamins and mineral levels in the body.
If you are a busy individual who would like to get respite from anxiety, consider NAD IV, and discuss it with your doctor.
Natural Methods of Anxiety Management
There many natural methods of combating anxiety. These can help you counter all the symptoms while complementing the goodness of recommended anxiety medications.
These natural methods, when practiced daily, can have an astounding effect on mental wellness as well as physical well-being.
Hydration
Hydration plays a vital role in restoring cell functions and promoting a healthy mood. Hydration also gives energy to the body, which is needed after a panic attack or an episode of chronic anxiety.
Exercise
Exercise leads to the production of endorphins, which can reduce the symptoms of anxiety and elevates the mood.
Sleep
A proper sleep pattern goes a long way in reducing anxiety naturally. It works by regulating the circadian rhythm in the body and regulating the mood.
Identify Triggers
Knowing the triggers means they can be avoided to manage anxiety. Triggers can be identified by keeping a journal for a year and noting down every factor from food to events that trigger panic.
