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Saturday, September 26, 2020

Mind/Body

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7 Brain Exercises and Training tips For Better Brain Health

Do any of the following situations sound familiar to you? You are having dinner with your family and one of your children asks you...

Health Benefits of Hot Tub Spa Bath

Hot tub spas contribute a lot to the health of your body and mind. You can get a relaxing feel from this hydrotherapy. This...

Adjusting Acrimony Ways To Curb Anger

Controlling your anger is not a difficult task. However, to do it right, you have to practice a few things regularly. Here are some...

Some Alternative Methods to Maintain a Slim Figure

You will not be able to wear the dress that you have recently seen in the shop as it looks so small for you....

Health Benefits of a Swim Spas

For many, the idea of a perfect home isn’t complete without a swimming pool. Of course the reality is that many people can’t afford...

When a Body is Full of Toxins, the Body’s Owner Feels Poorly

A person’s body is quite resilient and generally does a first-class job of taking care of itself, getting rid of noxious build-up in the...

Rotator Cuff Surgery: 5 Things You Must Know

To repair a torn rotator cuff, surgery is a right choice. Rotator cuff surgery involves re-attaching tendon to head of upper arm bone.  The...
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Featured Posts

COVID-19 And COPD: Risks and Precautions

Covid-19 is a problem that has become public knowledge as it has affected a good percentage of the world's population. The lungs are known...
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What is HIPAA and What Does It Mean for You?

Many people believe that the Health Insurance Portability and Accountability Act (HIPAA), passed by Congress in 1996, focuses only on keeping your medical information...

Dioxins: Definition, Dangers, Sources, Types, and More

Dioxins are a class of severely toxic chemical compounds that are hazardous to health. They can cause difficulties with the immune ad reproduction system,...

Christmas and Your Mental Health

The Christmas holiday has a way of elevating our stress levels and maybe even worse for individuals with mental ill-health. A number of activities we...

Is Liposuction the Right Choice for You?

Have you tried endlessly to lose weight? Done all the right things, tried all the diets, attempted all the exercise routines but you still...

A Winter Health Check-up List You Should Never Ignore

Winter sports, warm clothing, comfortable blankets, and a cup of coffee – what not to love about winters! But with these chilly winds also...