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Mind/Body

The mind-body connection is no longer up for debate. A happier you is a healthier you. Learn how to beat stress, depression, anxiety, and more using these natural remedies, tips, and expert advice.

Hand Washing

Clean as a Whistle: The Health Benefits of Hand Washing

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There you are coiled up in a duvet, honking into a tissue and croaking at family members to pass the remote control so the...

What Can You Do to Alleviate Ankle Pain?

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Ankle pain is very difficult to endure, and it is important that you explore all of the options that are available to you in...

Learning the Difference Between Nearsighted, Farsighted, and Astigmatisms

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The eyes are amazing, complicated little organs. Like other organs in our bodies, they can suffer from a variety of different medical conditions. Learn...
Digestive System

Why the Digestive System is Important to the Whole Body

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Many people who click through many links searching for the right gastroenterologist do not realize how important the digestive system is to their overall...

How Hypnotherapy can Help With Behavioral Issues

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For many people with a behavioral issue, the medical and therapeutic facets of psychology may not be enough to treat the condition. For example,...

What Stress Impacts on Hurting your Health

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We all know that being stressed out feels unpleasant, but what many don’t know is just how unhealthy it can be. Consistent stress can...
Good Night’s Sleep

The Importance of Sufficient Sleep for Good Health

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Getting Sufficient sleep is the most underrated, yet most important habit for your health. Not sleeping enough has been linked to several health problems...
Thai Massage

6 Things to Know Before your Thai Massage

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In the Spa industry today there has been an increase of interest in offering Thai Massage as a lead product or service. For spas...

5 Points for Getting Most Out of Your Massage Therapy

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While massage is enjoying the increasing popularity as a relaxing and healing technique, getting a massage properly and in a befitting manner to your...
Waste

How the Body Excrete Wastes?

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Everyday we take food and drink into our body. The food burns in our bodies and eventually leaves a certain amount of ash, or...
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