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Social Anxiety

Top 8 Tips for Coping With Social Anxiety

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You may have a social anxiety disorder if you feel anxious, quiver, and sweat when you have to speak in front of many people,...
Towels

How Many Towels Do You Have?

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Silly question, isn't it? Most of us don't know exactly, although we might have a good idea of how many towels we have. What...
Bedbugs Bite

“Sleep Tight, Don’t Let the Bedbugs Bite!”

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What was once a harmless goodnight poem has now become a huge problem.  In the last couple of years bedbugs have made a comeback...
kids Mental Health

Are You Watching Your Child’s Mental Health?

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There are over 4 million children in the U.S currently suffering a severe mental disorder resulting in some type of a functional impairment for...

Mental Health: Ending the Stigma Behind Getting Help

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Mental health in America is a touchy subject as there is a social stigma attached to seeking help when help is needed. Mental illness is...

How to Handle a Death In The Family

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Death is one of those few universal experiences; no one is immune and everyone will have to experience the grief of losing a loved...

Is Your Hair Falling Out?

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Is your hair is coming out every time you brush it, and when you wake in the morning you do you see it on...
photo of head bust print artwork

Healthy Brains: How to Stay Mentally Young

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As we all know, there is a lot in the news these days about staying young. Quite often, this surrounds the physical side of...

The Keys to Making Informed Choices for Your Hair Transplant

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When you first start losing your hair, you are bound to be worried, because losing your crowning glory is never an easy thing to...

How to Outsmart Phobias?

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Phobias are real and could be tormenting but the underlying source of the fears is only imaginary and the fears themselves are irrational.  A...
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