Ways You Can Heal From Within by Following These Tips
Leading a healthy life is not that easy, or is it? Well, of course for some it may sound easy while for others it...
Four Ways to Find a Great Therapist
Have you ever moved to a new city and had to face the prospect of finding a therapist out of the hundreds of local...
Top 8 Tips for Coping With Social Anxiety
You may have a social anxiety disorder if you feel anxious, quiver, and sweat when you have to speak in front of many people,...
How Many Towels Do You Have?
Silly question, isn't it? Most of us don't know exactly, although we might have a good idea of how many towels we have. What...
“Sleep Tight, Don’t Let the Bedbugs Bite!”
What was once a harmless goodnight poem has now become a huge problem. In the last couple of years bedbugs have made a comeback...
Are You Watching Your Child’s Mental Health?
There are over 4 million children in the U.S currently suffering a severe mental disorder resulting in some type of a functional impairment for...
Mental Health: Ending the Stigma Behind Getting Help
Mental health in America is a touchy subject as there is a social stigma attached to seeking help when help is needed.
Mental illness is...
How to Handle a Death In The Family
Death is one of those few universal experiences; no one is immune and everyone will have to experience the grief of losing a loved...
Is Your Hair Falling Out?
Is your hair is coming out every time you brush it, and when you wake in the morning you do you see it on...
Healthy Brains: How to Stay Mentally Young
As we all know, there is a lot in the news these days about staying young. Quite often, this surrounds the physical side of...
