Three Games That Give You the Complete Mental Workout
In times gone by, the general trend was to focus on maintaining a healthy body and leave the mind to take care of itself....
Four Ways to Find a Great Therapist
Have you ever moved to a new city and had to face the prospect of finding a therapist out of the hundreds of local...
Oral Sweetness: It’s Causes and Symptoms
We usually associate the sweet taste with pleasant things and delicious foods, but when you feel it continuously in your mouth it becomes unpleasant,...
What Anxiety and Depression Feels Like?
Have you ever felt a strange and indescribable flow of emotions that only leads to sadness? If yes, this can be a faded picture...
Ways You Can Heal From Within by Following These Tips
Leading a healthy life is not that easy, or is it? Well, of course for some it may sound easy while for others it...
Top 8 Tips for Coping With Social Anxiety
You may have a social anxiety disorder if you feel anxious, quiver, and sweat when you have to speak in front of many people,...
How Many Towels Do You Have?
Silly question, isn't it? Most of us don't know exactly, although we might have a good idea of how many towels we have. What...
“Sleep Tight, Don’t Let the Bedbugs Bite!”
What was once a harmless goodnight poem has now become a huge problem. In the last couple of years bedbugs have made a comeback...
Are You Watching Your Child’s Mental Health?
There are over 4 million children in the U.S currently suffering a severe mental disorder resulting in some type of a functional impairment for...
Mental Health: Ending the Stigma Behind Getting Help
Mental health in America is a touchy subject as there is a social stigma attached to seeking help when help is needed.
Mental illness is...
