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Mind/Body

The mind-body connection is no longer up for debate. A happier you is a healthier you. Learn how to beat stress, depression, anxiety, and more using these natural remedies, tips, and expert advice.

Is Your Hair Falling Out?

Is your hair is coming out every time you brush it, and when you wake in the morning you do you see it on your pillow? You are right to be concerned. It is important to…

How to Outsmart Phobias?

Phobias are real and could be tormenting but the underlying source of the fears is only imaginary and the fears themselves are irrational.  A phobia is a state of fear…