Mind/Body

The mind-body connection is no longer up for debate. A happier you is a healthier you. Learn how to beat stress, depression, anxiety, and more using these natural remedies, tips, and expert advice.

Scalp

5 Ways to Keep Your Scalp Healthy

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Keeping the scalp healthy is the first step to ensuring perfect hair, but with several gadgets and special formulas for scalp rejuvenating treatment, it...
Occupational Stress

Get Rid of Stress by Playing Casino Games

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Stress is a normal part of our everyday life. How we handle the stress makes all the difference. Different people use different methods to...
Belching

Belching (Burping): Causes, Treatments and Consequences

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I grew up believing that whenever I let out air through my mouth, I was overfed. However, belching isn’t precisely what happens when you’ve...
Healthy Lifestyle

Fighting Off the Wrath of Mental Disorder among University Students

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George Dawson, a student of Humanities and victim of acute mental disorder confessed, “It’s sick to realise that it had been a persistent problem in...
Hiccup

Hiccup: Why We Have Them, and What to Do About Them?

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Hiccups are a very reasonable part of life. They happen when a person's air intake in blocked momentarily. Anyone can get hiccups for no...
Social Anxiety

Top 8 Tips for Coping With Social Anxiety

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You may have a social anxiety disorder if you feel anxious, quiver, and sweat when you have to speak in front of many people,...
mouth ulcer

Why Do I Keep Getting Mouth Ulcers and How Can I...

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Mouth ulcers are painful round or oval sores that appear in the mouth, on the inner cheeks, lips, or on the tongue. Although the...
Grey hair

Grey Hair Causes and Everything You Need to Know

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Just like wrinkles, grey hairs are one of the visible signs of aging. And just to be clear, there is absolutely nothing wrong with...
recovery

Smart Ways to Recover from Surgery

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According to Stanford Health Care, there are more than 48 million surgical procedures done every year in the U.S. alone. Doctors say that about...
Mental Wellness

Ways You Can Heal From Within by Following These Tips

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Leading a healthy life is not that easy, or is it? Well, of course for some it may sound easy while for others it...
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