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Mind/Body

The mind-body connection is no longer up for debate. A happier you is a healthier you. Learn how to beat stress, depression, anxiety, and more using these natural remedies, tips, and expert advice.

Natural Hair

Harmattan and Winter Hair Routine: Keep Your Hair Healthy All Season...

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The winter or harmattan months are not the friendliest to our hair and skin. The cold weather outside, coupled with the heat inside can...
Peeling Skin

Peeling Skin: Causes and Easy Remedies

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Why does skin start to peel? Your skin is one part of your body you pay the most attention to. Not only because it...
Crepey-Skin

Fight Skin Dryness with These Essential Supplements

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The largest organ of the body, skin helps protect the organs from diseases and toxins. Dry skin could be result of numerous factors, including...
Scalp

Ten Commandments for Healthy Hair – Herbs and Vitamins for Hair...

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Hair loss, weak, dull and lifeless hair – these are some problems which are not uncommon. Following are the ten herbs and vitamins for...
Hair Straighten

Does Hair Straighten Damage The Hair? Myth & Facts

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Hair straightening goes back to almost 1890’s and has been developing in its efficiency ever since then. Many people still prefer getting their hair...
Mental Workout

Three Games That Give You the Complete Mental Workout

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In times gone by, the general trend was to focus on maintaining a healthy body and leave the mind to take care of itself....
Indian Head Massage

Secrets of Indian Head Massage Revealed: 7 Miraculous Benefits

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Wondering what an Indian head massage is? It is a treatment based on the science of ancient Ayurvedic techniques that are performed on the...
Microdermabrasion Machine

Microdermabrasion Machine for a Perfect and Beautiful Skin

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Microdermabrasion is a technique of using small crystals to exfoliate the skin and then removing debris and dust with suction.The process utilizes no chemicals,...
Drinking Coffee

Wonderful Benefits of Coffee for Your Skin

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Every morning you wake to your cup of Coffee for daily metabolism and energy boosts. Majorly coffee is quite popular as a morning beverage...
Digestive System

Human Digestive System: What It is and How It Works?

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Do you ever wonder what happens when you put food in your mouth? What are the processes through which the food we consume gives...
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