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Three Things You Can Do to Relieve Life’s Stress

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Stress is prevalent in our everyday lives. Worrying about the kids, worrying about elderly parents or grandparents, job security, debt or related money issues, the list...

How to Get Healthy Using Intermittent Fasting Apps

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A Chinese proverb says “If fasting cannot cure it, nothing else can. There is so much power in fasting, including intermittent fasting. This is...
Christmas

10 Amazing Christmas Facts You Didn’t Know

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Christmas is here again, and we have put some fantastic Christmas facts together for you to learn this season. You will be amazed at...
Stress

The Impacts of Stress on Your Fertility

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A color change in the pregnancy kit's strip is something most women hope for at some point in their lives. However, time and again...
Sun Salutation

What Is Sun Salutation?

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Since ancient times yoga is known for its health benefits and it consists of many types and procedures. Sun salutation is one of the...

9 Common Habits That Are Destroying Your Eyes

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Your eyes are very important organs because you can’t see without them and therefore this single reason should make you guard and protect your...
Nipple

5 Unnoticed Habits That May Ruin Your Lives

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It is a common idea that happiness is personal and every individual has his or her own inkling on what happiness is and makes...
Agodi Garden

Six Places With Health Benefits to Visit

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There are several mental health benefits of travelling, but they are rarely discussed. Did you know that travelling is a way to handle anxiety?...

How to Quit Drinking Naturally?

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Alcohol is a widely taken beverage that is dangerous to the body especially when taken in excess; it leads to many types of dangerous...
Pads or Tampons

Pads or Tampons: Advantages and Disadvantages

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Every girl faces the dilemma of making choices at some points in their lives. For some it’s the clothes to wear, whether to keep...

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