10 Lifestyle Habits that can Prevent Heart Diseases
The heart is one of the most vital organs of the human body. It is a muscular organ located in the chest region, usually...
8 Fun Ways to Spend Time in a Coffee Shop
Be it a laborious day at the office or you have awakened to a gloomy week off, a cup of coffee is all that...
How to Stay in Shape While Working a Desk Job
Americans sit for an incredibly high average of 9.3 hours a day. Being inactive to that extent is proven to contribute to obesity, diabetes,...
Best Motivation Tips to Stay Happy and Stress-free
We promise to do things in a better way the next time and keep making such promises. Surely, you do the same to stay...
16 Simple Ways to Relieve Stress and Anxiety
Stressed? It has been a part of everyone's busy and machine life at present. You need to make sure whether you are following the...
5 Small Changes You Can Make to Live More Mindfully
Sometimes, being mindful requires reminders or a change in approach to get out of one head space and into a more open-minded one. It’s...
10 Characteristics of The Coffee
Coffee is a hot infusion that is consumed in several Western countries. Its name derives from a tree: the coffee plant whose grain is...
Attraction is Nature, Love is a Choice
To love is to be human, and they say you can’t choose who you love - but how much truth is there in this...
12 Things to STOP Doing if You Want Total Control of Your Anger
Take a moment and think about the last time somebody made you angry. What did you do? Maybe you yelled. Maybe you slammed a...
10 Protein Sources for Vegetarians
In our very stressful lifestyles, we often tend to neglect the importance of proper nutrition. We all have heard the terms ‘Carbohydrates’, ‘Proteins’, ‘Fats’,...
