Three Things You Can Do to Relieve Life’s Stress
Stress is prevalent in our everyday lives. Worrying about the kids, worrying about elderly parents or grandparents, job security, debt or related money issues, the list...
How to Get Healthy Using Intermittent Fasting Apps
A Chinese proverb says “If fasting cannot cure it, nothing else can. There is so much power in fasting, including intermittent fasting. This is...
10 Amazing Christmas Facts You Didn’t Know
Christmas is here again, and we have put some fantastic Christmas facts together for you to learn this season. You will be amazed at...
The Impacts of Stress on Your Fertility
A color change in the pregnancy kit's strip is something most women hope for at some point in their lives. However, time and again...
What Is Sun Salutation?
Since ancient times yoga is known for its health benefits and it consists of many types and procedures. Sun salutation is one of the...
9 Common Habits That Are Destroying Your Eyes
Your eyes are very important organs because you can’t see without them and therefore this single reason should make you guard and protect your...
5 Unnoticed Habits That May Ruin Your Lives
It is a common idea that happiness is personal and every individual has his or her own inkling on what happiness is and makes...
Six Places With Health Benefits to Visit
There are several mental health benefits of travelling, but they are rarely discussed. Did you know that travelling is a way to handle anxiety?...
How to Quit Drinking Naturally?
Alcohol is a widely taken beverage that is dangerous to the body especially when taken in excess; it leads to many types of dangerous...
Pads or Tampons: Advantages and Disadvantages
Every girl faces the dilemma of making choices at some points in their lives. For some it’s the clothes to wear, whether to keep...
