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Protein Sources for Vegetarians

10 Protein Sources for Vegetarians

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In our very stressful lifestyles, we often tend to neglect the importance of proper nutrition. We all have heard the terms ‘Carbohydrates’, ‘Proteins’, ‘Fats’,...
LGBT

Five LGBT-friendly Destinations for a Winter Break

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When travelling as a member of the LGBT community, there are some countries which can be somewhat off limits as a result of non-progressive...
happy elderly women sitting at table with coffee

Top 10 Healthy Tips for Seniors

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We all want to be healthy and happy as we age, but there is so much information out there on diet and exercise. How...
Mental Health

Why Investing In Your Mental Health Is A Good Thing

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The benefits of investing in your mental health are vast and sundry. For instance, having good mental health allows you to empathize with others...
cheerful elderly man listening to music in headphones

How to Spend Your Retirement?

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10,000 Americans retire every day. Yeah, you read that right. That’s 10,000 per day, not per week or per month. That’s north of three...
Weed Resin

Is Smoking Resin Bad for You? Everything You Need to Know About Marijuana Resin

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When times are tough, stoners with an empty stash would do almost anything to get high, even if it isn’t healthy. Some people turn...
woman sitting in front of macbook

Three Things You Can Do to Relieve Life’s Stress

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Stress is prevalent in our everyday lives. Worrying about the kids, worrying about elderly parents or grandparents, job security, debt or related money issues, the list...

How to Get Healthy Using Intermittent Fasting Apps

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A Chinese proverb says “If fasting cannot cure it, nothing else can. There is so much power in fasting, including intermittent fasting. This is...
Christmas

10 Amazing Christmas Facts You Didn’t Know

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Christmas is here again, and we have put some fantastic Christmas facts together for you to learn this season. You will be amazed at...
Stress

The Impacts of Stress on Your Fertility

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A color change in the pregnancy kit's strip is something most women hope for at some point in their lives. However, time and again...
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