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7 Healthy Habits to Adopt for Healthy life!

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Good health means being physically, emotionally, and mentally fit. It is an essential aspect of the human body. Many factors come into play when...
perfection

Complete Perfection Is Not Even Close To What it Used to be?

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The old adage of abstinence which is believed to be the key to staying alcohol and drug free is hardly the most successful successful...
Sun Salutation

What Is Sun Salutation?

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Since ancient times yoga is known for its health benefits and it consists of many types and procedures. Sun salutation is one of the...
Weed Resin

Is Smoking Resin Bad for You? Everything You Need to Know About Marijuana Resin

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When times are tough, stoners with an empty stash would do almost anything to get high, even if it isn’t healthy. Some people turn...

5 Things You Need to Know About Life

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A wise person once said that we only get to live once and this is why we should make the most of it. Life...
anger

12 Things to STOP Doing if You Want Total Control of Your Anger

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Take a moment and think about the last time somebody made you angry. What did you do? Maybe you yelled. Maybe you slammed a...

Staying Healthy and Fit Beyond 50

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Today, 50 is a lot different than it once was. Many people 50 and above are living great lives, going on amazing adventures and...

How to Quit Drinking Naturally?

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Alcohol is a widely taken beverage that is dangerous to the body especially when taken in excess; it leads to many types of dangerous...
Mental Health

Why Investing In Your Mental Health Is A Good Thing

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The benefits of investing in your mental health are vast and sundry. For instance, having good mental health allows you to empathize with others...

What You Eat Affects Your Skin’s Appearance

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The importance of healthy eating is something we all learn from the time we’re children. After all, the saying, “you are what you eat”...
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