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How to Spend Your Retirement?

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10,000 Americans retire every day. Yeah, you read that right. That’s 10,000 per day, not per week or per month. That’s north of three...
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7 Healthy Habits to Adopt for Healthy life!

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Good health means being physically, emotionally, and mentally fit. It is an essential aspect of the human body. Many factors come into play when...
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Six Places With Health Benefits to Visit

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There are several mental health benefits of travelling, but they are rarely discussed. Did you know that travelling is a way to handle anxiety?...

Staying Healthy and Fit Beyond 50

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Today, 50 is a lot different than it once was. Many people 50 and above are living great lives, going on amazing adventures and...
Christmas

10 Amazing Christmas Facts You Didn’t Know

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Christmas is here again, and we have put some fantastic Christmas facts together for you to learn this season. You will be amazed at...

How to Quit Drinking Naturally?

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Alcohol is a widely taken beverage that is dangerous to the body especially when taken in excess; it leads to many types of dangerous...
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5 Unnoticed Habits That May Ruin Your Lives

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It is a common idea that happiness is personal and every individual has his or her own inkling on what happiness is and makes...
Protein Sources for Vegetarians

10 Protein Sources for Vegetarians

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In our very stressful lifestyles, we often tend to neglect the importance of proper nutrition. We all have heard the terms ‘Carbohydrates’, ‘Proteins’, ‘Fats’,...

Best Motivation Tips to Stay Happy and Stress-free

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We promise to do things in a better way the next time and keep making such promises. Surely, you do the same to stay...
Desk Job

How to Stay in Shape While Working a Desk Job

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Americans sit for an incredibly high average of 9.3 hours a day. Being inactive to that extent is proven to contribute to obesity, diabetes,...

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