24 C
Lagos
Tuesday, August 4, 2020

Keeping the Skin Wrinkles Free With a Few Easy and Practical Tips

- Advertisement -

People lying about their age is nothing new. Ask any woman about this very topic and you’re guaranteed to get an icy stare at the very least, but no matter how much they may try to deny that they are getting up there in years, their bodies are going to be the most telling signs that they are indeed more mature.

- Advertisement -

It’s not just women too, as guys also struggle with their bodies once they cross certain age boundaries.
Their backs start to get stiff a lot easier, their knees begin to creak, and even their eyesight starts to lose its sharpness. Such things are what older people suffer through on a daily basis, but some are more preoccupied with what they consider to be a more concerning problem, and that is the emergence of wrinkles.

It seems silly to get all flustered about wrinkles showing up on the body, but a lot of people take pride in their physical beauty, and needless to say, wrinkles are not a part of the equation. In an attempt to get rid of these wrinkles, people have resorted to household remedies that have little to no shot at working all the way to botox injections that are technically more effective, but also more expensive and needlessly risky.

Of course, rambling on about the dangers of botox or the ineffectiveness of certain cures is not going to deter people from their goal of eliminating their wrinkles.

Instead of trying to instill fear and common sense into them in a futile attempt to get them to understand that what they are doing isn’t going to help with getting rid of wrinkles, the best possible approach is to present them with other ways to remove the wrinkles that have appeared on their faces.

These alternative solutions are born out of common sense and they are also very easy to follow on a daily basis.

The first thing that you can do to reduce your wrinkles is just to change the way that you sleep at night. Certain sleeping positions at night can lead to “sleep lines” forming on your skin and they can lead to wrinkles. By sleeping on your back, you minimize the risk of these sleep lines developing. This next tip is all about what you can eat to help make your skin a lot healthier.

As you may very well know, salmon is an excellent source of protein and essential fatty acids, but what you may not know is that those same fatty acids can help reduce the presence of wrinkles on your face. The fatty acids work to maintain the plumpness of your skin, and that helps discourage the development of those unpleasant wrinkles.

After eating that salmon for dinner or lunch, you can now enjoy a nice cup of cocoa before you go to bed or right after you get up in order to keep your skin healthy. Cocoa is rich in antioxidants that can protect your skin very well, keeping it nice and smooth for a longer time.

It’s not just the things you consume that can help you avoid wrinkles as you can also adopt a few daily habits to help protect your skin. For instance, instead of squinting every time you try to read something, look to invest in a pair of reading glasses. Squinting too much can cause wrinkles to build up, so just avoiding this little practice can already contribute to the cause of making your skin look better.

- Advertisement -

Lastly, make a conscious effort to keep face washing to a minimum. Tap water is known to strip the skin of essential oils that are crucial to skin care, so that obviously won’t help you avoid wrinkles.

- Advertisement -

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Guest
This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.

Trending Now

Copana, Cumulopuntia Boliviana: Uses and Health Benefits

Scientific name of Copana is Cumulopuntia Boliviana. This herb belongs to the plant family Cactaceae.Is commonly known as cactus. This herb is also known, with de common names: Espina, Kepo, and Puscaya. It is a medicinal...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

What Is Anomic Suicide?

In a family where kids are allowed to make decisions for themselves even before they become teenagers, there is bound to be...

Artemisia Annua: the Plant Behind Madagascar’s ‘COVID-organics’ Coronavirus Cure

Artemisia annua, also popularly known as sweet wormwood, sweet sagewort, sweet annie, annual wormwood, or annual mugwort, is a common type of wormwood that...

The Amazing Health Benefits of Uziza

We all know how essential salt is to our food and the role it plays in our health. But we can’t deny that salt...

Blue Waffle: Is It Really, Really an STD?

Remember the blue waffle tales and images which were spreading around on all social media platforms back in 2010? Well, if you were misfortunate...

How to Deal With a Jealous Sister-in-law?

Getting along with sisters-in-law or potential sisters-in-law could be very frustrating whether or not they had a very tight bond with their...

Friends

Newsletter

Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Homophobia (Fear of Homosexuals): Causes and Signs

Phobias are very common, and most of them have so much in common. However, there is one phobia, that may not be similar in...

6 Effective Ways to Make Your Neck Look Younger

One of nature’s gifts is aging, and that includes the changes that happen to our body. This article is focused on informing you about...

7 Grooming Tips to Boost Self-Confidence of Any Man

Confidence is one of the most important aspects which makes people stand out and be unique than the rest. Particularly with regard to men,...

Healthy Skin Ideas for the Winter Time

Winter is a tough time for your skin. The air outside is cold and dry with biting winds that whip at exposed extremities. Indoor...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.