Home Mind/Body Ithyphallophobia: the Fear of Having,...

Ithyphallophobia: the Fear of Having, Seeing or Thinking About an Erect Penis

The thought, sight, or possession of an erect penis may just be scary. If you can relate to that kind of fear, you probably have Ithyphallophobia.

The penis has been a symbol of manhood and sex for centuries. In some cultures, the penis is celebrated in fertility festivals where women ride on penises carved out of wood.

Still, it is far from fiction when you hear people of any gender say how deeply they fear anything related to an Erect penis. Ithyphallophobia is the irrational fear of having, seeing, or thinking about an erect penis.

The big question here is – what could be responsible for this phobia? Let’s explore the possible causes of Ithyphallophobia (fear of having, seeing, or thinking about an erect penis).

Common Possible Causes and Triggers of Ithyphallophobia ( fear of having, seeing, or thinking about an erect penis)

There are a wide range of reasons why a person may develop Ithyphallophobia. The fear of seeing, thinking, or having an erect penis can be triggered both in men and women, and the causes are usually not gender-specific.

While there is no particular cause of Ithyphallophobia, there are some factors that may play a role in its development. Below are the most popular likely causative factors:

Upbringing or observatory learning: People who grow up around others who are either afraid, or have unknowingly transmitted a sense of danger or uncertainty associated with seeing, thinking about, or being an erect penis, may experience Ithyphallophobia.

  • Past Experience: Ithyphallophobia might also be induced by bad experiences in the past such as rape, or suggested from individuals who may have had bad experiences in the past with thinking about, seeing, or having an erect penis.
  • Genetics: A persons with Ithyphallophobia may have ancestors who had been afraid of having, seeing, or thinking about an erect penis, and unknowingly passed the fear down through their genes to their offspring and so on.

Possible treatment options for Ithyphallophobia

For many people who are suffering from the thought, sight, or possession of an erect penis – Ithyphallophobia, it is common to shy away from treatment.

Such people often don’t feel the need to get treatment because it is easy for them to avoid the object that causes them fear.

This knowledge of possible avoidance gives people dealing with Ithyphallophobia a sense of control over the problem. But there are times when avoidance may not be enough or even possible.

It is important not to attempt self-help and always seek professional help when you feel overwhelmed by this or my other phobia.

Also note that all phobias can be overcome, but there is no specific treatment available for tackling them that has been proven to work on all of them, or is even guaranteed to work.

The effectiveness of the treatment method used zero’s down to the individual and what works best for them. Below are the standard treatment alternatives for Ithyphallophobia.

Talking Treatments for the treatment of Ithyphallophobia

Talking treatments, also known as talking therapies, may include counseling, and they might be quite effective for treating the fear of having, seeing, or thinking about an erect penis or Ithyphallophobia.

Talking therapies are quite effective because they are a very laid back treatment, and they are physically nonintrusive. Talk therapy usually involves talking to a highly skilled and proficient professional about what you’re experiencing, your thoughts, and your behaviour.

There is a broad range of talking therapy, but all of them have a common goal. They all aim to do the following:

  • Help the patient recognize unhelpful behaviors and patterns in the way you think or act, and identify easy ways to change them.
  • Help the patient resolve any complicated feelings, or find simple ways to live with these feelings
  • Help the patient make sense of the things they see or feel and better understand themselves.
  • Give patients a safe place and time to talk to someone who is not judgemental

Talking therapies, in most cases, are the same thing as counseling, therapy, psychological therapy, psychotherapy, talking treatment.

(CBT) Cognitive behavioral therapy

CBT treatments are one of the most popular phobia treatment methods, and it stands on the concept that what people think and how they perceive things are sometimes not real and may influence their behavior.

Experiencing distress and anxiety may sometimes bend and distort a person’s perception over reality. With cognitive behavioral therapy, the aim is to identify whether or not what you feel or think is an accurate depiction of reality.

In a case where your thoughts and feelings are found to be irrational, this treatment method employs strategies to help challenge and overcome them.

For example, when a person is terrified of having, seeing, or thinking about an erect penis or experiences Ithyphallophobia, with the help of Cognitive behavioral therapy, such a person is able to identify whether or not their fear is an accurate depiction of reality.

And if it is not, steps can be taken to work on changing that.

Medications for Ithyphallophobia

Medications have not yet been formulated for the treatment of Ithyphallophobia or any other phobia, for that matter. Medications should never be taken without first consulting a doctor.

In general, doctors will never recommend medication to you for overcoming any phobia. Therapies have been found to be a definitive way to treat or help people overcome fears.

However, there are certain medications that are prescribed as short term fixes to the symptoms or side effects of phobias. Below are some of them:

  • Antidepressants
  • Tranquillizers
  • Beta-blockers

Physical Symptoms of Ithyphallophobia

People who deal with the fear of having, seeing, or thinking about an erect penis usually deal with a wide range of symptoms. Some people may experience panic attacks that are distressing and may happen without prior notice.

Below are some of the most common physical symptoms;

  • Sweating
  • Trembling
  • Hot flushes or chills
  • Shortness of breath or difficulty breathing
  • A choking sensation
  • Rapid heartbeat (tachycardia)
  • Pain or tightness in the chest
  • A sensation of butterflies in the stomach
  • Nausea
  • Headaches and dizziness
  • Feeling faint
  • Numbness or pins and needles
  • Dry mouth
  • A need to go to the toilet
  • Ringing in your ears
  • Confusion or disorientation
  • Hyperventilation
  • Tightness in the chest/chest pain and difficulty breathing
  • A rise in blood pressure

Psychological Symptoms of Ithyphallophobia

In some severe cases of Ithyphallophobia, a person can suffer psychological symptoms such as:

  • Fear of losing control
  • Fear of fainting
  • Feelings of dread
  • Fear of dying
  • Fear of harm or illness
  • Guilt, shame, self-blame
  • Withdrawing from others
  • Feeling sad or hopeless
  • Feeling disconnected
  • Confusion, difficulty concentrating
  • Anger, irritability, mood swings

The fear of having, seeing, or thinking about an erect penis, or Ithyphallophobia isn’t quite common and is rarely reported. However, when it begins to disrupt how you live your life daily, we recommend that you seek help immediately.

Kindly leave a comment below.

Emmanuella Ekokotu
Ekokotu Emmanuella is a sociologist and Anthropologist, writer, and fashion model who lives in Benin city, Edo state,Nigeria.

Trending Posts

Houseplants Can Purify the Air in Your Home

I really love house plants. To me, houseplants add nice texture to the room and perk things up. According to research, they actually breathe...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

A Few Reasons Why Its OK to Go Braless

Having a bra on for long hours is one of the most uncomfortable things that a lady has to deal with almost every day....

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Sugar in Watermelon: How Much and Health Implications for Diabetes

Watermelon is a delicious fruit, but have you ever wondered if there is so much sugar in watermelon? For many of us, watermelon is...

Small Penis: Enlargement Techniques and Ways to Have Sex

The penis usually comes in different forms, sizes, and colors. For size, they can be thick, thin, or even in between. For colors, they...

Friends

Stay Connected

Get our Wellness newsletter

Nurture yourself with health tips, wellness advice, and more.

Related Posts

12 Different Body Shapes of Women

Human beings have different body shapes and each shape depends on what you wear. However, before you decide on what to wear, you must...

Top 4 Reasons Why Detox is So Important

You know you need to do something about your substance abuse problem. But, should you tackle it on your own or go to a...

What Are Detox Foot Pads?

No doubt our century has been faced with technological and scientific advancement that has occurred at the speed of light. It is amazing how...

3 Natural Methods to Ease Digestion

Digestive health is incredibly important, especially as discomfort or even pain caused by digestive issues can cause a decrease in productivity at work or...

Some Alternative Methods to Maintain a Slim Figure

You will not be able to wear the dress that you have recently seen in the shop as it looks so small for you....
- Advertisement -

LEAVE A REPLY

Please enter your comment!
Please enter your name here