Healthy Smile, Healthy Body: Why is Oral Health so Important?

A healthy smile does more than just increase your social life. It can mean the difference between living a healthy, happy life and having more illnesses than you can count on your fingers and toes.

To better understand how your smile influences your health, let’s take a look at the link between oral health and your overall physical and mental wellbeing.

The Link Between Mouth and Mind

It’s no secret that people who have a beautiful smile are the ones whom also tend to smile the most. What you may find interesting is that these types of people are also the ones who live the longest.

But the question still stands: Why are they healthier? The answer lies in what their smiles ward away. There is a lower incidence of depression, eating disorders and social anxiety among people who smile more than those who don’t.

They express their feelings outwardly, and they tend to receive the benefits of less stress with the various hormones that flood the body when they smile.

The lower incidence of stress that people who smile encounter allows their bodies to better fight off disease and to heal faster. They’re also more active and less fearful about their perceived image, which means that they’re more likely to exercise and to conduct other activities beneficial to their health.

Understanding How Smiling Affects Your Health

The interesting thing about a proper oral health is that it doesn’t just enable you to experience less stress. It can actually ward off potential disease.

With strong teeth and a healthy gums you can be more confident in your saliva production. Saliva acts as a natural sanitizer within the mouth as well as a protector of enamel and preventer of tooth decay. It breaks down food particles and stops many of the germs that would otherwise enter your body when you eat.

A healthy mouth that isn’t busy fighting bacteria, such as the kind that clings to your teeth, has all the ability it needs to rid you of things that may potentially make you sick by entering your mouth. This makes you less susceptible to infection by airborne germs and viruses.

There is even a link between kidney disease and oral hygiene that professionals in the medical field are currently investigating. They postulate that good oral hygiene may prevent bacteria from entering the body and damaging the kidneys.

Keeping Your Oral Health Pristine

The only way you can obtain the benefits of a healthy mouth listed here is to practice good oral hygiene and to regularly see your Brantford Mall Dental Office dentist.

What you can’t prevent at home by brushing, flossing and rinsing with mouthwash can be addressed by these professionals.

The best part about keeping your oral health pristine is that you’ll be able to smile while being healthy of body and mind. That should be reason enough to do stay on top of your oral health.

This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.

Trending Posts

3 Essential Oil Secrets to Detoxify Your Body

Did you know that essential oils can help you detoxify your body?  Toxins, at the pure definition, can be any foreign substance that is...

Eating Vaginal Discharge and It’s Health Benefits

For many people, vaginal discharge is a sign that a woman is ready and willing to have sex. Vaginal fluid is a whitish fluid...

Genital Warts: Do They Go Away Naturally? What to Expect?

Human Papilloma Virus is the causative organism for genital warts. The virus is available in various strains, and it can be contacted by many...

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color and texture...

Anklet Charms and Hot Wives What Do They Mean?

Women all over the world love to accessorise. From putting on necklaces to wearing makeup and buying the latest trending clothes, women are ready...

A Few Reasons Why Its OK to Go Braless

Having a bra on for long hours is one of the most uncomfortable things that a lady has to deal with almost every day....

Kinky Sex Punishment Ideas You Should Try

Is your submissive being a spoilt little brat? Are you noticing some unwanted behaviour? Do not be dismayed. Sometimes subs can be naughty, and...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black widow spider...

Keeping Your Man’s Penis Locked: Fitting and Measurement for a Chastity Device

So every woman wants to keep her man's penis for her use only. Every gay couple wants to do the same thing, and I...

Trypophobia (Fear of Holes) – Symptoms, Causes, and Treatments

Trypophobia (Fear of Holes) is defined as a condition whereby individuals experience an aversion or fear to clusters of tiny holes. This condition is triggered...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...


Stay Connected

Get our Wellness newsletter

Nurture yourself with health tips, wellness advice, and more.

Related Posts

Everything You Need to Know About Dental X-rays

A dental X-ray examination is helpful in identifying a number of teeth and gum related diseases that are not discernible in an oral examination....

The Rise of Tooth Loss and Discolouration and the Future of Cosmetic Dentistry

Today, more than ever, we’re faced with shocking statistics regarding the state of oral health in the UK. For the fourth year in a...

Improve Your Oral Hygiene With The Right Water Flosser

Flossing is a prescribed practice by dental specialists to improve and keep up appropriate dental well-being. For a very long time strings have been...

Fix These Bad Habits To Improve Your Smile

Feeling self conscious about your teeth and smile can be a hit to your confidence. Thankfully, there are many things that can be done,...

How Dental Hygiene Affects your Health

Taking care of your teeth is important, but it’s just a cosmetic issue, right? Although many people have been lectured over and over on...


Please enter your comment!
Please enter your name here