28 C
Lagos
Tuesday, September 22, 2020

Flossing your Teeth, and What it helps Prevent

- Advertisement -

Taking good care of your teeth is important for your overall health, not just your oral health. In fact, poor dental hygiene can actually lead to other serious illnesses, such as heart disease, which is why you need to start practicing good oral care right away.

- Advertisement -

While most people take some care of their teeth, most don’t realize that good oral hygiene goes far beyond simply brushing your teeth. Yes, this is important, but it’s not the only thing you can do. Along with brushing your teeth, flossing is something that you should also do regularly, and here’s why.

Flossing gets in between the teeth:

Brushing your teeth at least twice a day can help remove any plaque or other build up, and it can also remove any harmful bacteria. But brushing only gets the surface area of your teeth. Flossing is intended to remove plaque and other build up from those hard-to-reach places, such as in between your teeth and closer to the gum line. Plaque and other bacteria can build up in these areas, and since brushing won’t reach these areas on its own, flossing is necessary to keep your teeth free from harm.

Flossing removes food particles:

Along with bacteria and plaque building up in between your teeth, food can also get stuck in these crevices that brushing alone can’t reach. If these food particles are left in your teeth, they can wear down the enamel on your teeth as well as cause an infection. By flossing regularly, you can remove these food particles from your teeth and ensure proper oral care.

Flossing reduces your risk of gingivitis:

Gingivitis occurs when tartar build up is left untreated. The first signs of gingivitis include red, swollen gums, and if left untreated, can lead to more severe gum diseases, such as periodontitis.  Along with the severity periodontitis can cause in your mouth, it can also lead to other health issues, such as lung disease, heart attack, stroke, and premature birth.

Flossing reduces your risk of other serious diseases:

Research has shown that poor oral hygiene can lead to other serious health issues, such as heart disease, respiratory illness, and diabetes. In order to keep yourself healthy, not just your mouth, it’s very important that you floss your teeth as well as brush them at least twice every day.

Flossing reduces pain at the dentist’s office:

One of the most hated experiences at the dentist is when he or she has to scrape the metal tool against your teeth, causing you to bleed. This experience is worse if you don’t floss, as your dentist will need to work harder to remove the excess tartar that builds up on your teeth.

However, if you start to floss regularly, you will reduce the amount of tartar build up that occurs, and your dentist will spend less time scraping it off your teeth. Not only will this make your visit less painful, but the flossing will strengthen your gums, so you will also experience less blood during the procedure too.

Flossing saves you money:

The cost of floss is minimal to the amount of money you will spend on dental procedures, surgeries, and other health-related issues if you don’t floss. If you want to keep money in your pocket, start flossing regularly.

- Advertisement -

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Guest
This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.
- Advertisement -

Trending Now

Autoimmune Hepatitis: Overview, Causes, Symptoms and Treatment

This chronic condition is characterized by inflammation of the liver and necrosis; it occurs when the immune systems attacks the cells of the liver,...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

Blue Waffle: Is It Really, Really an STD?

Remember the blue waffle tales and images which were spreading around on all social media platforms back in 2010? Well, if you were misfortunate...

What Causes Pain Between Shoulder Blades?

Shoulder blade is in the upper side of your back, the scapulae, which become prominent if you pull your elbows close to your trunk...

Hole in the Heart: Causes, Symptoms and Treatment

Normally, the heart is divided into two parts - left and right - which are separated by a septum (which separates the two upper...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

How to Deal With a Jealous Sister-in-law?

Getting along with sisters-in-law or potential sisters-in-law could be very frustrating whether or not they had a very tight bond with their...

Enlarged Clitoris: Causes, Treatment and Symptoms

The clitoris is simply a female sexual organ located slightly above the urethra, a section where urine is released from the female body. A...

Friends

Newsletter

Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Interesting things about Teeth and Dental Hygiene

In today's world to have completely healthy teeth remains a true rarity. The food we eat, everyday stress, unhealthy lifestyle, and many will agree...

Top 4 Reasons Your Dental Crowns Keep Breaking

Aside from bridges and implants, dental crowns are one of the most expensive restorations that you can have performed on your teeth. They're expensive...

Reasons to Visit your Dentist Regularly

A regular dental checkup is not just critical for keeping your gums and teeth healthy; it also helps to uncover any underlying dental condition...

7 Ways You Can Improve Your Dental Hygiene

It is common knowledge that your dental hygiene can affect your overall health. If you are concerned that you are not doing enough, you...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Copy link
Powered by Social Snap