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11 Children of Famous Celebrities Who Are Like Their Parents

Children generally see their parents as role models and often like to do what their parents do. According to a study, a nurse’s daughter...

12 Celeb Who Identified as Members of the LGBTQ Community

The national outcoming day was on the 11th of October, and in the light of it, we are sharing with you the update of...

Know your LGBT+ Terms

The LGBT+ community has evolved and expanded over the years ever since coming to mainstream media. With this evolution however comes the need to...

LGBT: Things to Do if Your Child Is Experiencing Bullying in School

About fifty per cent of the LGBT people have reportedly been bullied in school because of their sexuality.What would you do as a parent in...

Are You Injury Prone? Maybe Your Problem is Biomechanical

Biomechanics is the application of the forces and their effects on the movement and balance of the body. It is classified into the categories...

TRX Exercise – It’ Time to Try Something New

There’s no reason to worry if you can't find the time to hit the gym. You can easily set up your own in-home gym....

Getting your Body Healthy through Diet and Exercise

There is absolutely no argument that getting healthy and in shape can be one of the hardest things you ever do.  For one thing,...

How to Relief Stress with Exercise

It’s well known that exercise releases endorphins that enhance your mood, and many people utilize this tactic to help combat their stress when they’re...

The Intrinsic Skills Needed to Be a Fitness Instructor

Physical fitness is one of the most important keys to a healthy body. It is the basis of dynamic and creative intellectual activity. In...

Exercise And The Importance Of Keeping Fit

Everybody knows that you’re supposed to exercise and stay in shape. But, as we age, we tend to “let go” of a few pounds...

7 Fitness and Health Tips for Men

Who does not admire a handsome, strong, and well-built man? Such a man is the cynosure at every party and makes the eyeballs turn...

The Zen of Walking

Walking is one of the most meditative physical activities you can engage in, and it offers plenty of opportunities for mindfulness and being present,...
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Editor Picks

11 Children of Famous Celebrities Who Are Like Their Parents

Children generally see their parents as role models and often like to do what their parents do. According to a study, a nurse’s daughter...

12 Celeb Who Identified as Members of the LGBTQ Community

The national outcoming day was on the 11th of October, and in the light of it, we are sharing with you the update of...

Know your LGBT+ Terms

The LGBT+ community has evolved and expanded over the years ever since coming to mainstream media. With this evolution however comes the need to...