28 C
Tuesday, September 22, 2020

Chinese Remedies For Memory Loss

- Advertisement -

Whether you have misplaced your car keys or can’t seem to remember names, memory loss can interrupt your daily life.  The truth is many people have experienced forgetfulness or absentmindedness.  With a busy schedule and constant stress, life can be chaotic.

- Advertisement -

All of this can lead to short-term memory loss.  When instances of memory loss begin to happen more frequently, it may interfere with your ability to handle daily life situations.

Memory loss can be caused by many things, including brain damage, stress, illness, fatigue, heredity and the normal aging process.  Although memory loss caused by brain damage may be more difficult to treat, other causes may show improvement with the help of various Chinese herbs, acupuncture treatments, and other alternative Eastern remedies.

The science of Chinese herbology has been used for centuries in the preparation of tonics and tinctures in hopes of curing specific ailments.  The earliest herbal recipes have been passed down through the generations and augmented to form a successful compilation of potent herbal remedies.  Many of these century-old recipes are currently used by the Chinese today.  These recipes have slowly made their way to the states and are more frequently being used in conjunction with Western medicine treatments.

In order to understand traditional Chinese medicine (TCM), you must be aware of the qi.  The qi, in Chinese culture, is the principle life force or energy flow that every living object contains.  Many ailments are thought to stem from the deterioration of the qi.  Replenishing this life force can help to heal the condition.  Many Chinese herbs targeted for memory loss actually involve treating the kidneys.

The spleen is also a crucial element as the blood and qi decrease over time.  If you are having mild to moderate symptoms of memory loss, here are a few of the most popular Chinese remedies that may stimulate your mind.

  1. Astragalus Root:  Astragalus root is an adaptogen, which increases ones resistance to stress and disease by normalizing the body’s ability to maintain homeostasis.  It helps people avoid health problems that stem from the aging process, such as memory loss and heart disease.  Research has shown that a chemical found in astragalus can extend the lifespan of DNA.
  2. Chai Hu:  Also referred to as Hare’s Ear Root, Chai Hu may help with stress-induced memory loss.  Various studies from the Acupuncture and Meridian Science Research Center have shown Chai Hu to be effective for improving the memory during multiple studies.  It remains to be one of the most common herbs in Chinese medicine to treat depression, irritability and stress.
  3. Chinese Dates & Date Seed:  Chinese dates, also known as red dates or jujubes, are a superfood in Chinese culture that has many significant health benefits.  In traditional Chinese medicine, red dates restore balance in the body and are essential to replenish qi.  They also produce blood cells and help tranquilize the mind.
  4. Ginkgo Biloba:  One of the most widely used herbal supplements, ginkgo biloba has been shown to improve memory loss.  It works by dilating the blood vessels that nourish the brain, dramatically increasing blood flow to neural tissue.  Along with increased blood supply the brain receives a greater concentration of oxygen, which helps to inhibit neural cell destruction.  Not only does ginkgo biloba strengthen cognitive function, but is helps to prevent physical muscle and strength deterioration as well.
  5. Ginseng:  According to experts, ginseng has properties similar to caffeine and encourages a deeper level of brain activity.  This allows increased concentration, energy, and overall awareness.
  6. Huperzia:  This herb contains an enzyme that stops the breakdown of acetylcholine, a neurotransmitter in the brain.  Acetylcholine increases the transmission of signals within the brain, stimulating memory and thought.
  7. Longan Fruit:  Longan fruit strengthens the spleen and heart, nourishes the blood, and helps to boost intelligence.  Although it may be hard to find a longan fruit stateside, it is a prime ingredient in many Chinese anti-aging tonics.
  8. Peony Extract:  Either used by itself or in a cocktail of other Chinese herbs, Peony extract is used to enhance mental function.
  9. Rosemary:  For thousands of years, the Chinese have regarded rosemary as a brain tonic.  The essential oils contained in rosemary are thought to strengthen mental clarity, awareness, concentration, and memory.  With no known dangerous side effects, rosemary can easily be added to anyone’s daily diet.
  10. Salvia:  Also known as Spanish Sage, salvia increases oxygen flow to the brain cortex, helping to relieve mental exhaustion.  It also improves memory and concentration.
  11. Wolfberry (Goji Berry):  Chinese medicine believes wolfberry to have significant antioxidant properties, as well as neuroprotective properties.  The high antioxidant level slows the aging process as well as memory loss.  Studies show that the Goji berry can help restore damaged DNA.
  12. Yerba Mate:  Otherwise known as Chinese wax tree, yerba mate prevents the deterioration of brain tissue and brain function.  Herbal experts say that the vitamins, antioxidants, minerals, polyphenols, and amino acids found in yerba mate balance out the caffeine, which is also found in this herb.
  13. Gotu Kola:  Gotu Kola is known for its ability to decrease the odds of developing dementia that occurs as a result of the aging process.  This herb contains anti-inflammatory properties.  Research has shown that taking mild anti-inflammatories on a daily basis can reduce memory loss and increase blood flow to all parts of the body, including the brain.
  14. Yuan Zhi:  Also called polygala tenuifolia, this herb root improves cognition by means of its numerous medicinal constituents.  One of these has shown to increase the amount of synaptic transmission that occurs within the hippocampus.  Yet another constituent of the herbal root is able to prevent and reverse brain cell death.
  15. Acupuncture:  Chinese acupuncture treatments have proven to be successful in improving memory and learning capacity.  Specialists are able to restore the ability to process thoughts clearly, as well as improving your long-term memory.

Americans have become more aware of alternative forms of medicine.  As Eastern meets Western in an attempt to improve the quality of life, doctors and Chinese medicine experts collaborate on effective memory loss treatments.

- Advertisement -

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

This post was written by a Guest Author. Please see their details in the post above. If you'd like to Contribute towards the growth of Healthtian, please check our Contributor Page for details about how YOU can share your tips with our growing community.
- Advertisement -

Trending Now

Home Remedies for Treating Pneumonia Naturally

Pneumonia is an illness that infects one or both lungs; it causes an inflammation in the air sacs of your lungs (alveoli), filling it...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

Blue Waffle: Is It Really, Really an STD?

Remember the blue waffle tales and images which were spreading around on all social media platforms back in 2010? Well, if you were misfortunate...

What Causes Pain Between Shoulder Blades?

Shoulder blade is in the upper side of your back, the scapulae, which become prominent if you pull your elbows close to your trunk...

Hole in the Heart: Causes, Symptoms and Treatment

Normally, the heart is divided into two parts - left and right - which are separated by a septum (which separates the two upper...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

How to Deal With a Jealous Sister-in-law?

Getting along with sisters-in-law or potential sisters-in-law could be very frustrating whether or not they had a very tight bond with their...

Enlarged Clitoris: Causes, Treatment and Symptoms

The clitoris is simply a female sexual organ located slightly above the urethra, a section where urine is released from the female body. A...



Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Health Benefits of Turmeric Powder – A Complete Guide on Holy Powder

A native traditional herb to Asia and India is turmeric. It is also known as curcuma longa, with maximum healing properties and other great uses....

Is Watermelon Fattening? No, We Don’t Think So

Watermelon is a fruit that has been praised for its many qualities. However, the question that people looking to lose weight might ask is...

What is a Sarcocystis?

Sarcocystis species are intracellular protozoan parasites that majorly infects mammals, and some, birds and reptiles. They exist in a predator-prey relationship where...

Eczema: Causes, Symptoms and Effective Home Remedy Treatment

Eczema is a common skin problem that affects a lot of people, it is not regarded as a single health condition but it is...


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Copy link
Powered by Social Snap