CBD: The Natural Solution to a Healthier Life

Cannabidiol, or CBD, has been a popular topic of conversation with the global rise in legalization of medical cannabis products, and the resulting rapid expansion in the CBD oil industry.

However, even though CBD oil is quickly becoming a go-to option, there’s a lot people don’t know about it, like how it works or how you can use it on your journey to a healthier lifestyle.

That’s why I want to take the time to shed some light on the truth about CBD, including three ways it can benefit your body and help you feel renewed and relaxed.

What is CBD and how does it work?

CBD is one of the two most common active ingredients in the cannabis plant, but unlike the other well-known cannabinoid, THC, CBD won’t get you high.

CBD has also been found to contain most of the health benefits associated with cannabis, like relief from pain, anxiety, and lack of sleep. This makes it a great option for people to get the positive aspects of cannabis without getting stoned.

Its potential to promote such wide-ranging effects comes from its relationship with the endocannabinoid system (ECS), which is responsible for balancing and reinforcing your various body systems.


These systems, such as the digestive, immune, and nervous systems, all contain receptors that link to the ECS. CBD interacts with these receptors in a way that allows them to do their job more efficiently. And since ECS receptors are located throughout the body, CBD can be beneficial for many different ailments.

Because of this, many who follow ayurvedic practices have found CBD to be useful as an all-natural component for dealing with many issues like skin care, pain management, and mental health – without the risk of side effects. Three great uses for CBD

Skin and Hair Care

When many people think about CBD oil, their minds go to things like tinctures, gummies, and vapes. It may surprise some, but research has shown how CBD has many properties that can help your skin and hair stay healthy and strong.

Things like CBD-infused lotions, soaps, and topical creams are an easy way to add the pain-fighting, inflammation-reducing, and collagen-boosting power of cannabidiol to your morning routine.

Adding these products can lead to stronger, healthier, and better-moisturized skin and hair in no time. However, when looking for CBD-infused products, be sure to read the label carefully. Many companies will sell products made with hemp seed oil, which contains no CBD, in an attempt to fool consumers.

While hemp seed oil contains Omega-3 and Omega-6 fatty acids and other nutrients that also make it a worthwhile addition to your beauty routine, the fact that it has no CBD means you won’t get the same effects.

Pain management

Dealing with pain can be tricky. With all the different types of pills, prescriptions, and home remedies available, finding the right option is often overwhelming.


Because of this, reaching for a handful of painkillers may seem like the easiest, safest option. But as research is continuing to show us, not all pain needs to be handled with pharmaceuticals.

That’s why many people have turned to natural pain-suppressing options like CBD oil. Natural alternatives are quickly becoming a useful option as a way to relieve discomfort without the risk of side effects. One of the many reasons people have turned to CBD for pain is the wide variety of pain-relief options available on the market today.

There are topical products designed specifically for things like muscle pain and inflammation while bath bombs offer full-body, topical relief fused with relaxing scents.

Additionally, regularly taking CBD oil may be useful for chronic pain as well, as the ECS has many receptors that modify the brain’s response to pain – potentially bringing relief to both new and nagging injuries alike.

Mental Health

Mental health is arguably the most important type of health, which is why it’s so important to focus on finding ways to combat anxiety and depression early on before it affects other aspects of your life.

Luckily, CBD is a link to help potentially keep those issues at bay. That’s exactly why some doctors and mental health professionals have started recommending CBD to their patients.

In a similar fashion to the way it binds to the ECS to alter pain perception, CBD can help to open and block certain pathways in the ECS that allow more positive neurotransmitters into the brain, elevating your mood.

For this reason, sufferers of anxiety and depression have both found that CBD is a crucial part of their day-to-day battle with these issues.

All-natural relief at your fingertips

Regardless of whether you deal with mental, physical, or emotional issues, CBD is a great way to fortify your body with virtually no side effects. It offers all the benefits of the cannabis plant without the high, and it has quickly gained mainstream attention.

However, more studies are currently being funded to prove these findings and illustrate fully how much help CBD can provide for a variety of common ailments and issues.


Author Bio:

Tayler is a writer for the cbdMD content team, he spent time in Atlanta as the editor-in-chief of a music publication, covering everyone from Future to Katy Perry to up-and-coming local rock acts. Tayler enjoys sour beer, Thai food, and watching Arrested Development for the 18th time.

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