31 C
Lagos
Saturday, October 31, 2020

Caring for a Flawless Younger Looking Skin

- Advertisement -

The search for the fountain of youth reaches as far back as the ancient history itself. The market today is overflowing with beauty care products and medical breakthroughs and procedures alike. While there is no absolute formula on how to stop the skin from aging, there are absolute ways where you can achieve a flawless younger looking skin despite your age or status in life besides the use of sunscreen.

It’s Your Choice

- Advertisement -

People have the choice to use any product, take beauty pills, undergo surgical procedures, or use non-invasive skin treatment procedures similarly offered by Medica Derm. Considering that skin is the human’s largest organ, it is unbelievable how it’s the least taken cared of among men and women.

A simple washing of face and a little lotion here and there will not keep your skin’s natural glow if you expose your skin to too much radicals and UV rays from the sun.

Since you are surely interested in both beauty and style, let’s talk about some things you can do right now. Achieve great complexion by following these tips:

  • Cleanse – Don’t underestimate the power of the right cleansing, exfoliating, and moisturizing your skin. Cleansing is the most basic yet very effective way to achieve your goal. Washing with water alone is ok but sometimes you needed to use a good cleanser to do it right. Use one that is perfect for your skin type, as highlighted by the label.
  • Exfoliate Gently – While a regular facial cleansing is good; you can use facial scrub to rub away dead skin cells. Your face needs but a gentle exfoliation to bring out the fresh skin. Remember to keep it gentle to prevent acne aggravation, dry, and damaged skin. A common mistake is to use an exfoliating formula that is simply too strong. Using gentle exfoliation for a longer period of time is usually a much better idea than hoping for fast results. Unfortunately, it is really easy to find strong exfoliation products on the internet at the moment. They can end up causing more damage so avoid them, unless instructed by a doctor.
  • Moisturize – All skin types need moisture after a good cleanse or scrubbing after a facial wash or shower. You just need to choose the one best suited for your skin type. Noncomedogenic products are the best since these products won’t likely clog pores. You can either use ointments or creams if you have a dry type of skin. There are also different home recipes to try. They can be really good but you have to carefully follow instructions and only consider those recipes that are recommended by people with high authority in the industry.
  • Exercise and Nutritious Diet – These two come together as one. You cannot achieve your aim for a healthy skin when you exercise but don’t eat right and vice versa. They say, you are what you eat. Go with the freshest fruits and vegetables and always keep in mind to eat a balanced diet.  A simple 30 minute brisk walk or jog can do wonders on the skin already but it’s ok if you have time and passion for a more rigorous exercise. Watch out what you eat to get the best results. These don’t only keep your skin healthy but your health as a whole, too. If necessary, discuss the topic with a nutritionist for extra advice.
  • Keep yourself Hydrated – Drinking 8 glasses of water is recommended for nothing. Your body needs water to keep the skin healthy looking. Dry skin is a result of dehydration if you have no medical skin condition. The blood flow is increased important in flushing away toxin build ups in the vessels. Wrinkles are less noticeable when skin is hydrated. Most people these days are dehydrated. You want to be sure that your body gets all the water it needs and in most situations this means a lot more than just 8 glasses of water.
  • Get the Right Amount of Sleep – Your sleep (and your position when you sleep) plays a major role for your skin rejuvenation and relaxation. It’s the only time when your skin is free from exposure to sunlight, smoke, dirt, and grime. Your facial muscles are relaxed and resting from frown and smile which etches lines on your face over time.

Skin experts recommend constant care to achieve a healthier, younger looking skin. Keep these in mind to keep your skin hydrated, soft, healthy, and younger looking. Every single aspect highlighted above is going to help you get the skin you are looking for right now.

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editor
Editorial Staffs at Healthtian, A team of Writers.
- Advertisement -

Trending Now

5 Easy Ways to Build Patient Loyalty and Increase Patient Retention

The healthcare provider industry has changed a great deal from what it used to be in the past. Today it takes on more of...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Stressed For Your Exams? Try Out These Snacks to Secure Top Grades

Do you remember that age old saying which goes something like this – As you sow, so shall you reap! The meaning of this...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

8 Ways to Remove Dandruff Without Washing Hair

There are about 50 million Americans are diagnosed with dandruff which is an alert problem. Dandruff not only cause damage to your...

What Needs to Be Done About Your Ovarian Cyst?

Life can throw you many curveballs and you need to be ready to combat the problems you face. When you’re feeling sick...

Do You Get Sick After Getting the Flu Shot? Here Is Why

This is the period of winter and Harmattan. Yes, it is the holiday period, but it is also the period where almost everyone gets...

CBD Oil for Arthritis – What You Need to Know

CBD oil can be very positive to take if you have arthritis and can really help with pain. Here is some more...

Edward Syndrome: Causes, Symptoms, Diagnosis and Treatment

Edward syndrome is also known as Trisomy 18. It is the second most common trisomy behind trisomy 21 which is the Down Syndrome. It is...

Oral Surgery Recovery – What Foods to Eat

Had oral surgery? Then it’s very hard to have foods while in recovery. An oral surgery makes you feel weak and nauseous. So it’s...

Friends

Newsletter

Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Tips to Rejuvenate Skin Naturally

Everybody wants healthy skin. As much as we can, we want our skin to glow with health and we tend to work on all...

Benefits of Epsom Salt Detox

Every day of our existence we are exposed to toxins in one way or another, and that's why some people have made it a...

Top 5 Cosmetic Procedures for Moms

In 2012, Aussies spent just a bit under $645 million on cosmetic surgery. That was the 15% increase in relation to the year before...

Tips on How to care of your Oily Skin

Having an oily skin can really make you uncomfortable as the sebaceous glands over-react thus produce excess sebum which contribute to a shiny face as...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.