Battling the effects of alcohol can be an extreme challenge. Alcoholism affects many Americans daily, and can ruin relationships, careers and lives. Treating alcoholism requires a full suite of services that will help you to end the habit for good. An alcohol recovery center will give you the resources you need to reclaim your life and move forward from your addiction.
How Alcohol Addiction Can Derail Your Life:
The sneaky thing about alcohol addiction is that it usually starts out innocently enough. A few drinks out with friends can easily turn into a daily habit. That daily habit then becomes a crutch that makes it hard for you to cope without the alcohol. Many people do not even realized that they have crossed the line into addiction.
People who are addicted to alcohol often:
- Look forward to the time of day that they usually drink (happy hour, etc.)
- Wait for their spouse to leave home so they can start drinking
- Start their day with alcohol
- May hide their drinking from friends or family
- Only socialize with other drinkers
- Want to quit but can’t
- Feel they cannot stop drinking once they have started
In addition to the physical damage it can cause like cirrhosis of the liver, stroke and liver failure, there are other real consequences to alcohol addiction. Many people get into auto accidents and end up with DWI charges. Others find themselves at odds with the people closest to them and have frequent fights with family members. Others may lose their jobs or find their finances in disarray as a result of their drinking.
The first step in getting help for addiction is recognizing that your drinking is a problem and that you need professional help. There are many centers that are experienced in helping people to overcome addiction and these centers will provide you with the one on one care that you need to stop drinking for good.
Recovery is a time of identifying your weaknesses and overcoming them. There are many times when you will face stumbling blocks during your recovery and that is to be expected. A wellness center will help you to understand your triggers–situations and emotions that lead you to drink—and use alternative methods of coping with them.
The Mind-Body-Spirit Connection:
The body often react in ways that reflect the thoughts of the mind and the feelings of the spirit. Many people turn to alcohol in times of stress or depression and find themselves unable to kick the habit. Getting in touch with the mind is the best way to start on the road to recovery. In an alcohol rehab program, you will work with trained counselors who can help you to get to the root of your addiction issues and start working on making the necessary changes. The only way to end your addiction is to get rid of the factors that are causing it in the first place.
The Detox Process:
The detox process is a necessary part of permanent healing. In order to start clean, you have to rid your body of the toxins that are present in the body. This means undergoing an intense cleansing process in which your body flushes everything out and starts fresh. One of the main reasons it is difficult to detox on your own is because there are so many environmental toxins and temptations that make it a challenge. Some people attempt to rid their bodies of alcohol and start drinking caffeine in order to replace the high. Others start smoking or taking illicit drugs. By undergoing a detox at your rehab center, you can make a truly clean start.
Wilderness Treatment Programs:
While some people go to outpatient alcohol treatment programs, others enjoy the benefits of wilderness treatment programs. These programs focus on the spiritual aspect of being one with nature and getting back to your natural self. There are so many natural experiences that can duplicate the positive feelings that alcohol brings, and wilderness treatment programs can help you to get rid of the negativity that can lead to addiction.
Wilderness programs also cut out all of the distraction and clutter that can make recovery difficult. When you attend a wellness wilderness retreat, you will be away from screaming children, demanding bosses and ringing phones. You will be able to be at peace, away from the hustle and bustle of everyday life.
When it comes to getting the best help for alcohol addiction, detox centers for alcoholism will help you to get your life back.