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‘Healthy’ Breakfast Cereals Are Not Living Up to Their Claims

‘Healthy’ Breakfast Cereals Are Not Living Up to Their Claims

When it comes to choosing a breakfast cereal, many of us are attracted to products that are marketed as “healthy.” With claims such as...
Summer Routine Ideas

Summer Routine Ideas for You & Your Pets

  Summer is right around the corner. People start to prepare for more active life, longer daylight hours and more time outdoors - swimming, hiking,...
Cats & Dogs Active

How to Keep your Cats & Dogs Active During the Summer?

It is important for cats and dogs to maintain a certain level of physical activity. This is not only beneficial for their wellbeing, but...

7 Main Consequences of Untreated Sleep Apnoea

Sleep apnoea is a sleep disorder that is characterised by intermittent pauses in breathing during sleep. It is caused by the relaxation of the...
Benefits of Telehealth

The Benefits of Telehealth for Mental Health Services 

In recent years, telehealth technologies have made profound strides in furthering the reach of behavioral healthcare services. With the rollout of telehealth becoming more...
How soon can you swim after giving birth?

Get back in the pool: How soon can you swim after giving birth?

After you give birth, you may be wondering when it's safe to get back in the pool. For many women, swimming is a great...
Colon Cleanse

Colon Cleanse: Which one should I use?

The colon, also known as the large intestine, plays a crucial role in our digestive system. It is responsible for absorbing water and electrolytes,...
great nurse

Five traits that make a great nurse

If you’re considering nursing as a future career, you’ll be making an excellent choice if you decide to pursue it. This career path is hugely...

Creating a Wellness Oasis: 11 Tips for Designing a Healthier Home Environment

Like many individuals, you may find peace at home. However, this oasis of calm can become a source of tension within your home if...

mRNA: Its Uses In The Modern World

Everyone knows about DNA, and how every detail of who we are is written in our genes. However, there is a less well-known genetic...
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