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You Don’t Need Gym! Achieve Perfect Butt With These 7 Sex Positions

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Kingsley Felix
Blogger and Editor here on Healthtian and other Krafty Sprouts sites, I make sure things run smoothly as they should.

If you are looking for how to perfect your butt, these seven sex positions can do the magic for you. You do not need to spend your time in the gym.

It only requires a partner who is willing to assist you to achieve that objective. Here are seven sex positions you can try today:

1. Missionary

Missionary

Many people will hardly believe that traditional, an old method can help change the butt. The method is simple. Just have your feet on the bed with your pelvis elevated and touch that of your partner’s. It is a great way of building your butt.

2. Lotus flower

Lotus Flower

This sex position is comfortable to do, and it involves sitting on top of your man. Some people may think of this method as ordinary, but the truth is that it can strengthen your butt. While doing that, have your arms and legs around your sex partner.

3. Isometric pauses

Isometric pauses

This method works on virtually different sex positions. It is a question of relaxing and then contracting your glutes as you satisfy your partner.

4. Woman on top

Woman On Top

Being on top of your man demands a lot from you, as you must always strive to be balanced. There are two advantages of this sexual position. First is that it can help shed excess fat. Most importantly, it can shape your butt.

5. Doggy method

Doggy Style

Many experts regard this method as a freebie. The reason is simple, your partner does most of the work for you. Simply make your butt to be straight while wiggling and contracting it in intercourse.

For those seeking to be pregnant, this position is the most effective.

6. Standing

sex

When the sex is taking place on a flat surface, you can have your legs around the waist of your partner. You can always make extra efforts here, and this goes a long way in shaping your butt.

7. The Number 8

couples

There is not much difference between this and missionary sex position. You will always be on your back with your pillow below your pelvis. This ensures eight-figure movement when your partner is trying to get his thing inside you. This method is great for both parties.

You no longer need to waste your time on the gym, you can try these methods today.

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