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Tuesday, August 11, 2020

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How Blogging About Your Feelings Can Improve Your Mental Health?

Scientists believe that self-medication may be one of the main reasons why the blogosphere has been such a huge success. For a long time,...

10 Ways to Avoid a Christmas Party Hangover

Are you guys planning to throw a surprise party for someone this holiday, or it just a Christmas party with lots of alcohol? We...

4 Dental Habits to Inherit in 2020

Good oral hygiene is an absolute essential to keeping your teeth and gums healthy. Aside from keeping your teeth looking bright and sparkling, good...

5 Ways to Keep Your Scalp Healthy

Keeping the scalp healthy is the first step to ensuring perfect hair, but with several gadgets and special formulas for scalp rejuvenating treatment, it...

The FOMO Syndrome That Every Millennial Is Suffering From

Only a decade ago, the term ‘rat race’ was used primarily to describe the intense and ruthless competition with people trying to climb the...

Bulk Powders Vs Natural Protein Sources: Which is Better for Your Health?

Protein is a vital part of our diet. It delivers valuable nutrients, creates enzymes to keep the body functioning well, and boosts your immune...

Clear Watery Discharge – When Normal and Abnormal

Vaginal discharge is fluid that flows from the vagina. Most women do have discharge at some point in the course of their existence. Discharge...

How Your Mind, Body and Soul Can Affect Your Productivity

There’s no doubt that getting yourself to work on time can sometimes be a difficult task. The dreaded call of our alarm going off...

Future-Facing: Preparing Your Body for Older Age

Preparing yourself for older age is no simple task. It means that you need to make changes in your life now, to create a...

How Has Fitness Instruction and Personal Training Evolved Since the 80s?

The Training Room - a leading UK provider of personal training courses - recently sponsored the 80s themed Bournemouth Bay Run. And this got us...

Sleep Talking: Why Do We Talk in Our Sleep?

As much as we don’t like it (or feel irritated by it!), sleep talking isn’t uncommon. In fact, half of all children between 3...

Winter and Acne: How to Get Rid of It

To cope with pimples in winter is the scariest thought. We not only cut social engagements because of these little bad guys but we...
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