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Cushing’s Syndrome (Hypercortisolism): Symptoms, Causes and Treatment

Cushing syndrome, otherwise known as hypercortisolism, is a disorder that is caused by the presence of too much Cortisol in the body. When there...

6 Proven Tips That Can Help You Fall Asleep Faster

People with insomnia find it hard to get a good night’s rest. If you’re one of them, finding a good solution requires figuring out...

Best Motivation Tips to Stay Happy and Stress-free

We promise to do things in a better way the next time and keep making such promises. Surely, you do the same to stay...

A Ketogenic Diet Plan and Menu to Help You Lose Weight

Ketosis is the process where the body switches from carbs to fat as its primary source of energy.The ketogenic diet has become a go-to...

How to Maintain Your Health With a Great Nutrition Plan

Eating a healthy diet is a very important part of being fit and healthy as well as looking good. This can also help you...

7 Korean Skin Care Rules You Should Follow

It is a known fact that Korean women take a lot of pride when it comes to skincare. They always seem to use the...

Zinc: Uses, Benefits, Sources, Side Effects and Deficiency

Zinc though needed in trace amount by the body is an important mineral that the body can’t do without; it keeps the body healthy...
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