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Drive a Lot? These 5 Tips Can Offer a Wellness Boost

Driving is a central part of our modern lives, especially in areas with limited public transportation, but spending too much time behind the wheel...

7 Unique Ways to Judge a Restaurant as a Healthy Restaurant

When looking for a good restaurant that is clean and healthy, there are no clear parameters to do so. There is no national grading...

What is Nuclear Medicine?

Nuclear medicine is a specialised area of radiology that utilises minimal amounts of radioactive materials, or radiopharmaceuticals, to examine organ function and...

Dialectical Behavioral Therapy (DBT): Importance and Uses

Dialectical behavioral therapy (DBT) is a type of therapy used to help people going through difficult and negative situations. It is used...

Panax Ginseng – Overview, Health Benefits, Side Effects and More

Panax ginseng is a type of ginseng that is commonly grown in parts of Siberia, Korea, and northeast China, and the roots are used...

The Soup Diet: Types, Benefits and How It Works

The soup diet is not just one diet, as many may assume, but rather a collection of feeding plans that promise great weight loss...

Emotional Dependency in Relationships: What It Looks Like, and How to Deal With It

Having emotional support is very vital at every point in our lives, and that is one of the huge benefits of having relationships. Having...

Tips for Fall Weddings

Weddings are one of the best times in a person's life. Whether we choose to admit it or not, Everyone and who wants to...

Sweeteners: Sources, Health Benefits and Risk

Sugar substitutes, also called a sweetener, is a food additive that gives a sweet taste like that of sugar while containing considerably less food...

Acute Stress Disorder: Causes, Symptoms, and Home Remedies

Acute stress disorder is a mental condition characterized by severe dissociation, anxiety, and other disturbing symptoms that surface after a month of exposure to...

COVID-19: Mental Health and Psychosocial Considerations

In the first month of 2020, the World Health Organization (WHO) made public the outbreak of a novel coronavirus disease, which originated from Wuhan,...

Astrophobia (the Fear of Outer Space and Stars): Causes, Symptoms and Treatment

For many humans, the mysteries of the outer space remains a wonder. Many marvel at its beauty and its uniqueness; however, for others, it's...
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