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Decision Fatigue: Causes, Symptoms, and Treatment

Decision fatigue is a term that describes tiredness making choices and decisions after a long day of making many decisions. This occurs when you...

Cruise Control Diet – What It is, and Why It Works

With the increasing number of people looking to lose weight, it is no surprise that there are new weight-loss diets and workout plans emerging....

Unemployment Depression: How to Avoid It?

Being unemployed is one thing that damages your economic capacity, but that's not all it does to you, it also affects your mental health....

Here’s How to Blast the Most Calories During a Workout

In today’s busy world, the goal of many is to find ways to up your productivity in the least amount of time. Shopping is...

Fitness Routines for the Workaholic

The high-pace of our modern lifestyle can really make it hard for you to balance your working hours with a healthy life. If you’re...
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