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Workout Junkies

4 Nuts for Workout Junkies

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There is a popular saying that fitness is 40% gym work and 60% what you eat and anyone who has experienced massive benefits to...
Family Vacations

Creating a Healthy Home for Your Family

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Health is the most important thing that every head of the family takes into account. Most of our lives are spent indoors and precisely...
Chickpeas

Chickpeas: 7 Health Benefits and Nutritional Information

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Chickpeas are a very common legume that is also popularly called garbanzo beans and is common in different parts of the world.While these delicious...
dermal fillers

Dermal Fillers: Things to Know if You’re Thinking About Trying It

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You might have gazed at actresses and models on Instagram or Facebook and wondered to yourself – are they real and can I have...
Blood Type O

O Blood Type Diet: (O Positive & O Negative) – Foods to Eat and...

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Do you have the O blood type? there is a special diet plan for you. Knowing what your blood type is can usually come...
Meristem Green Fest

All the Scoop on Meristem Green Fest – the Largest Healthy Living Festival in...

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On Saturday, June 1st, 2019, the inaugural edition of the MERISTEM GREEN FEST held at Muri Okunola Park, Victoria Island. The organic and healthy-living...
Guys to Avoid Online

6 Types of Guys to Avoid Online

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We live in an era where online dating is not new to anyone. When I joined online dating platforms like PlentyOfFish and OkCupid, I...

Simple Ways to Lose Weight in Short Time

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Obesity has become a major problem all across the globe. Even if you do not fall under the category of obesity, you might want...
Narrow Arteries

10 Foods That Help to Widen Narrow Arteries

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The illness called hypertension which is caused by narrow arteries is not something new to most of us. We have either had a family...
Organic Foods

Replace the Detox With a Heathy Meal Plan

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When it comes to meal planning, there is a love and hate relationship a lot of mums have with it I mean why make...

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