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Healthy Eyesight

Practical Tips for Maintaining Good Eyesight

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Our senses connect us to our surrounding. When a single sense fails to function properly, our connection to the environment is affected. You probably...
Dermal Fillers

The Practical Uses and the Different Types of Dermal Fillers

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You don’t have to be a cosmetic professional to appreciate the uniqueness of dermal fillers. In fact, people from all around the globe have...
Sanitary Pads

Sanitary Pad: History, Types, Benefits, and Dangers

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The sanitary pad is no doubt the most widely used type of menstrual management in the world today. It is very easy to use,...
Breakfast

7-Day Healthy Breakfast Meal Plan for Weight Loss

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Contrary to popular belief, sweating out in the gym cannot completely eliminate body fat. The journey towards achieving your desired physique must begin in...
chakras

Chakras: Types, Usage and Control

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Long before the 21st-century medicine took over the world, before science and technology became the order of the day, ancient cultures believed that all...
Cortisol

7 Ways to Reduce Cortisol Levels in a Few Hours

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When we are stressed, we all could use a few easy ways to reduce our cortisol levels so we can feel better. Cortisol is a...

DOT Fertility Tracking App and Things You Should Know

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These past few years, things that once was part of people’s daily lives has been mitigated or replaced by apps. Furthermore, it didn’t take...
Husbands

10 Things Women Desire From Their Husbands

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Women and men want a lot of the same thing from their spouses, but there are also some significant differences between what each gender...
Christmas

The After-christmas Blues. Festive Depression

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The post-Christmas season can leave many of us feeling mentally depressed. Most of the activities we engage in during the festive period may tell...
Sodium

How Much Sodium Do You Really Need?

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Almost everything we eat and drink on a daily basis contains sodium or salt as it's popularly called. Sodium occurs naturally in some foods,...
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