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Lactose Intolerance: Types, Causes, Symptoms and Milk Alternatives

Lactose intolerance is a condition characterized by the inability to digest lactose (the sugar present in milk) properly. This condition causes frequent bloating, diarrhea,...

Strontium: Health Benefits and Risks Factors

Strontium is an alkaline mineral naturally found in soil and seawater. It is available as a supplement and used in treating some medical conditions,...

Orthorexia Nervosa: When Healthy Eating Becomes a Problem

Living healthily by adopting a healthy diet can improve the health and well-being of a person, but then, some people begin to focus so...

Uses and Benefits of Air Purifier

The market demand for home air purifiers has increased significantly, partly due to health concerns over air purity. While our homes are designed to...

The Truth About Alkaline Water and the Health Benefits

Alkaline water might not be a new word to you if you are in the health and fitness industry. This has been trending for...

Night Terrors: Causes, Symptoms, Diagnosis and Treatment

Have you ever experienced nights where you are extremely afraid, you break out in sweats, and you are screaming? If you have ever experienced...

Acute Stress Disorder: Causes, Symptoms, and Home Remedies

Acute stress disorder is a mental condition characterized by severe dissociation, anxiety, and other disturbing symptoms that surface after a month of exposure to...

Avicides: Uses, Mode of Action and Environmental Impact

Birds are useful because they provide entertainment and leisure to humans and are crucial for ecosystem balance. Nonetheless, sometimes some species can play against...

Chlorophyll: 20+ Amazing Benefits in the Human Body

Chlorophyll is the phytochemical responsible for the green color of plants, it makes plants healthy and it contains antioxidants, vitamins, and other therapeutic compounds...

How to Get Rid of Sunburn? 12 Comprehensive Steps

It's summer and there's no better time to let your hair down than now. Wait a minute, are sunspots spoiling the summer fun? I understand...

7 Vegetables and Leaves in Nigeria With Medicinal Qualities

Did you know there are some Nigerian vegetables and leaves you didn't know are herbs? Nature has blessed us with a cure for every illness...
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