Looking good on TV is one thing, looking good and most importantly smelling good in real life, is another thing. The way we see celebrities as wealthy and classy people…

Narcissism has been defined as having self-importance, delusions of grandeur, and looking down at everyone else with contempt. Someone with narcissism is also a walking…

A personal trainer is a fitness expert that guides people in reaching their physical or health fitness goals. A level 3 qualification equips you with diverse knowledge…

Gearing up to head to the nearest supermarket? Ever given a thought on which section of the store should you spend most of your quality time in? Personal hygiene…

An accident is a scary and painful thing, especially when it happens to you. Accidents can happen anywhere; at home, in the mall, on a sidewalk, or in a car. Some…

Hygiene has no gender base. I feel like I need to say this as much as possible. There are some people out there that believe men that care a bit too much about being…

Right from when we were kids, we have been taught the basic personal hygiene procedures like brushing daily, bathing daily among others, building them up as habits and as…

Cleanliness, they say is next to Godliness. Being clean isn’t only about staying in a clean environment or bathing daily, but it also refers to being clean on the inside…