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Wednesday, August 5, 2020

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10 Easy Tips to Help You Stop Eating Your Fingernails Once and for All

There are some habits we pick up while growing up that are hard to give up. These habits could include eating fingernails, and not...

Quit Day: How to Keep Your Nerve

We don't need to tell you about the perils of smoking. This is something that has been documented for years, with the...

Are You Bloated? Here Is How to Fix It

It can be annoying to have a stomach full of gas especially when you are in the company of people, and you are not one...

Say No to Weight Gain During the Festive Months

Packing a few pounds especially during the festive months is far from inevitable. Santa being the biggest incentive behind celebration, pampering and having fun...

8 Things to Avoid Doing After a Dental Surgery

Dental surgeries have to be done under the complete care and thorough supervision of a dental surgeon. Like all types of surgeries,...

Sweeteners: Sources, Health Benefits and Risk

Sugar substitutes, also called a sweetener, is a food additive that gives a sweet taste like that of sugar while containing considerably less food...

Collagen: Health Benefits, Food Sources, Safety, and Side Effects

Collagen is the most substantial amount of protein in the body. Overview It has essential roles, including providing structure to the skin and helping the blood...

Infectious Mononucleosis (Glandular Fever): Causes, Symptoms, and Treatment

Mononucleosis, or infectious Mononucleosis or Glandular Fever, infers to a group of symptoms usually caused by the Epstein-Barr virus (EBV). It commonly occurs in...

Top 10 Breathing Exercises to Lose Belly Fat

Belly fat is the most irritating accumulation of fat around the abdomen region. This is a dangerous health hazard because it can cause many internal problems.The...

10 Ways to Stay Healthier During Christmas

Yippie! Christmas is almost here, and it is that time of the year where people love to share and receive gifts and goodies.Sometimes these...

Christmas Party Games and Activities

Are you thinking about throwing the best Christmas party this year? Then you need to check out our neatly curated list of fun activities.An...
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