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Nutrition Labels

Decoding Nutrition Labels Before 2021

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There is a high chance that you already know how important it is for you to get familiar with the facts and figures are...
Reading Food Labels

5 Tips for Reading Food Labels

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If you are like most people, you probably check out the nutrition facts on food labels before purchasing.  But, just reading the label isn't...
Polycystic ovary syndrome (PCOS)

Polycystic Ovary Syndrome (PCOS) – Diet and Lifestyle Changes That Help

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Polycystic ovary syndrome (PCOS) is majorly marked by a complete absence of periods or irregular periods. Women who have PCOS have multiple cysts in...
CBD

The Future of CBD and Why the Industry is Booming

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There's no doubt you've noticed it: The CBD industry is absolutely booming. It seems to be everywhere these days, and with good reason: The...
Polysexual

What Does Polysexual Mean?

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It is not strange that a lot of people do not know who or what a polysexual person is. With the many sexual orientations...
Hair relaxers

Don’t Relax Your Hair Again Until You Read This

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If you are a lady of African descent like me, you have to pause and read this article first before relaxing your hair again. It...
Rhodiola Rosea

Rhodiola Rosea: Uses, Benefits, and Side Effects

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Rhodiola Rosea is a medicinal plant native to the wild Arctic regions of Alaska, Asia, and Europe. The use of this plant for medicinal purposes...
Celiac Disease

Celiac Disease: Causes, Symptoms, Treatment

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Celiac disease - also known as Sprue, non-tropical sprue or Gluten-sensitive enteropathy - is an immune system disorder. It causes severe damage to the...
Ice Cream

Did You Know: Your “Ice Cream” May Not Have Any Milk At All!

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As a consumer you have every right to know what you are buying, and you are entitled to your money’s worth. Now, most of us...
Pansexual

Pansexuality Meaning and Definition – What is Pansexual?

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Growing up, I only knew about straight people, but now there are pansexual people, and a wide population of humans do not know who...

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