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Certified Yoga Instructor

Learning from the Best: The Importance of Choosing a Certified Yoga Instructor

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When considering yoga teacher training for your future career as a yoga teacher, selecting a certified yoga instructor is important in teaching you the...

How Has Fitness Instruction and Personal Training Evolved Since the 80s?

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The Training Room - a leading UK provider of personal training courses - recently sponsored the 80s themed Bournemouth Bay Run. And this got...
3M Attest

Step by Step Instructions for Using the 3M Attest

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Patients all over the world expect their dental equipment to be fully sterilized. Interestingly, this is something that has only become commonplace over the...

The Intrinsic Skills Needed to Be a Fitness Instructor

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Physical fitness is one of the most important keys to a healthy body. It is the basis of dynamic and creative intellectual activity. In...
Paediatric Dentists

Paediatric Dentists – Dentists With a Heart

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Children are the most beautiful creation of God. They win our hearts with their smiles and sweet little talks. Our whole world revolves around our...
Muscle spasms

Muscle Spasms: Causes, Symptoms and Treatment

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Muscles are structures that are found in the body that are responsible for body movements. There are majorly three different kinds of muscles that...
Jaundice

Jaundice: Symptoms, Causes, Treatment and Prevention

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Jaundice is the yellowing of the skin and whites of the eyes when the quantity of bilirubin in the blood is high. Most times, jaundice...
Mental Workout

Three Games That Give You the Complete Mental Workout

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In times gone by, the general trend was to focus on maintaining a healthy body and leave the mind to take care of itself....
Public Health Schools

Public Health Schools in Nigeria

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There are many courses offered in Nigerian universities, and public health is now one of them. Though relatively new, public health is a core...
Types of Depression

7 Types of Depression You Didn’t Know Existed

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Depression is no longer a strange disease to most people anymore as we have heard of so many deaths and sicknesses that have been...
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