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UNICEF

Nigeria: 47 Million Indulge in Open Defecation – UNICEF

The United Nations Children's Fund (UNICEF) has said not less than 47 million Nigerians still indulge in open defecation in the country. Water Sanitation And...
Male Fertility

21 Best Ways to Boost Fertility Naturally

If natural fertility booster tips and methods are what you’re looking for, you’ve come to the right page! Infertility is a disheartening condition for couples...
Wellness Retreat

Should You Really Go on a Wellness Retreat?

Today’s world is full of responsibilities and mad rush, which might often lead to an unhealthy and anxious lifestyle. Under such conditions, it is very...
Unhealthy Diet

Unhealthy Diet: Effects and Foods You should Avoid

High blood pressure or hypertension is a condition in which the force of the blood in your arteries is greater than which the blood...
Palmwine

Palmwine: 7 Amazing Health Benefits, Types and Side Effects

Palm wine is known as a natural drink that has found its way to different African cultures and traditions. This lovely drink has a...
Ketosis

Ketosis: Symptoms, Diet, Side Effects and Health Information

This is a normal metabolic process whereby the body burns stored fats when it does not have enough glucose for energy. The burned fats...
Vitamin-B2

Riboflavin (Vitamin B2) – Food Sources, Benefits and Side Effects

Riboflavin is also known as vitamin B2 and is one out of the eight B-complex vitamins. Just like the other B vitamins, riboflavin plays...
GERD Diet

How to Maintain Your Health With a Great Nutrition Plan

Eating a healthy diet is a very important part of being fit and healthy as well as looking good. This can also help you...
Bulimia Nervosa

Bulimia Nervosa – Causes, Symptoms and Treatment

Food sometimes is the only thing we can indulge in whenever we are going through certain difficult situations. For example, chocolate has been proven to...
Boiled Egg Diet

Boiled Egg Diet – A Comprehensive Beginner’s Guide

You have most likely heard or read about a variety of diet options, but you probably never thought about such a thing as a...
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