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Mushrooms

6+ Healthy Food Sources That Are High in Vitamin D

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Vitamin D is an essential nutrient and is the only one that is produced by the human body when it is exposed to sunlight. However,...
Flu

Healthy Habits for Safeguarding You Against Flu

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Influenza or flu is supposed to be a viral infection and it is known to attack your respiratory system including your lungs, throat, and...
Uziza

The Amazing Health Benefits of Uziza

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We all know how essential salt is to our food and the role it plays in our health. But we can’t deny that salt...
Lavender Tea

4 Houseplants That Are Beneficial for Your Overall Health

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When people usually are shopping around for seeds, or young plants, to grow at home, they prioritize their choices based on the appearances and...
Black pepper

Health Benefits and Uses of Black Pepper

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Black pepper is one spice that is widely used around the world. In the United States and some other parts of the world, black...
Cayenne Pepper

Cayenne Pepper and It’s Amazing Health Benefits

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Cayenne pepper is a very hot chili that belongs to the Capsicum family. People frequently cook with it to enhance the flavor of delicious...
Turmeric

Health Benefits of Turmeric Powder – A Complete Guide on Holy Powder

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A native traditional herb to Asia and India is turmeric. It is also known as curcuma longa, with maximum healing properties and other great uses....

Infographic: Health Benefits of Eating Plant-based

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75% of Americans have made diet changes within the past decade in initiative toward a healthier lifestyle. Last year, 125 million Americans followed a...
Fast Food

Healthy Fast Food Choices at KFC, McDonald’s and Subway Restaurants

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Whenever we go out with friends it is common to eat out. You will most probably hop into a fast food joint, as your...
Tattoo Rash

Health Risks of Getting a Tattoo – Harmful Skin Infections, Diseases

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In this fast moving world, trendy clothes, fast food and great electronic gadgets sell like peanuts. Everyone likes to be part of the new swing. Well...

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