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World AIDS Day – All You Should Know & Frequent Questions Answered

People all over the world observed the 31st annual World AIDS Day on Sunday the 1st of December. The World Aids day is an event that...

Understanding the Enormous Dangers of Frequent Alcohol Consumption

Drinking alcohol irregularly is considered to be fairly safe. However, increasing the frequency and quantity of alcohol consumption can lead to a wide variety...

Coffee, One of the Most Frequent Causes of Stained Teeth

Each of us have different routines with hidden effects of which we are unaware most often. Coffee it’s part of many people’s routine and besides...

Frequently Asked Questions About Sperm Donation

For those considering using a sperm bank to conceive a child or those considering sperm donation, many questions exist. Although some are related to...

The Causes, Symptoms and Treatments of High Cholesterol

Cholesterol is a fatty-like substance produced by the liver that is essential for the formation of certain hormones, vitamin D, and cell...

Age Gracefully With These Secrets

With the passing of every day, we grow older. But what does aging gracefully mean? Famous instances are when we look at...

Key Ways to Help Build Your Muscles While Working Out

Everyone who has embarked on a fitness journey knows that it’s not an easy task. You may go to the gym, lift...

Why Investing In Your Mental Health Is A Good Thing

The benefits of investing in your mental health are vast and sundry. For instance, having good mental health allows you to empathize...

A Sobering Reality: 1 Out of 3 Americans Are Pre-diabetic

You feel fine, so it's easy to think that you may not be that one out of three. You need to know...

Importance and Uses of Dialectical Behavioral Therapy (DBT)

Dialectical behavioral therapy (DBT) is a type of therapy used to help people going through difficult and negative situations. It is used...

Diet And Wellness Tips To Prevent UTIs

Urinary Tract Infections (UTIs) are among the most common infections that women suffer from, with over half of adult women developing one...

Pellagrophobia: The Fear of Pellagra

Pellagrophobia is the exaggerated fear of pellagra. Pellagra is a health condition that occurs as a result of Niacin (Vitamin B3) deficiency.
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