There's nothing like carrying a perfect smile to compliment a beautiful day. A smile is considered one of the most feature a person can exhibit and it can change how…

Have you wondered how many vitamin B-6 rich foods you can add to your diet? There are so many amazing options. Vitamin B-6, also known as pyridoxine, is one out of 8 B…

It is not shocking that many people around the world have never heard of vitamin K2. This is because vitamin K2 has yet to receive enough mainstream attention, and is…

In today’s society you can’t go anywhere without being influenced by technology. We have become obsessed with checking our emails and texting everyone to let them know…

Do utility costs have you upset and frustrated, searching for a way to reduce the amount of electric, water, etc., that you are using? Believe it or not there are a…

In a perfect world, money wouldn’t be an issue for anyone and everything that we required would be affordable but unfortunately, that just isn’t realistic. If you are…

Many people think of healthy habits and diet pills as an either-or situation: either you commit to a clean diet and regular exercise, or you take a pill – not both. In…

STAKEHOLDERS at the launch of the Namibia Cleanliness Awareness Systems Awards (Namcasa) hailed environmental education as important in protecting the country's fragile…

Mental illness is something which can be well-treated in the present era. Whenever someone starts realizing that there are any symptoms of mental illness, it is essential…