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Yoga Positions

The Basics: Essential Yoga Breathing, Postures, and Alignment for Health

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Yogic breathing! Westerners tend to emphasize the inhale rather than the exhale. In yogic breathing, the exhale precedes the inhale, and it is necessary...
Sanitary Pads

Sanitary Pad: History, Types, Benefits, and Dangers

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The sanitary pad is no doubt the most widely used type of menstrual management in the world today. It is very easy to use,...
Boredom

How to Decide What to Allow Your Child to Watch

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Parents who don’t use the television as a free babysitter don’t want their children to watch television shows that may not be appropriate for...
Electrical Services

5 Warning Signs Which Show the Need for Electrical Services

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It is basic information that power is risky. We caution our youngsters not to put their fingers in the divider attachments or bring electric...
dermal fillers

Dermal Fillers: Things to Know if You’re Thinking About Trying It

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You might have gazed at actresses and models on Instagram or Facebook and wondered to yourself – are they real and can I have...
copper

Copper – Risk, Importance and Benefits to the Human Body

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Copper is a heavy metal with a lot of benefits for your body, your body needs this essential mineral to maintain the strength of...
Crepey Skin

Crepey Skin: Causes and 37 Potent Natural Home Remedies

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Crepey skin refer is a term used to describe a skin that is thin in appearance and wrinkled, it is called crepey skin because...
Melanomas

Skin Melanomas: Causes, Types, Symptoms and Treatment

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Melanoma is a severe type of skin cancer that affects majorly all the melanin cells (melanocytes) that are found within the skin. These melanocytes...
Goitre

Goitre – Causes, Symptoms and Treatments

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A goitre can be defined as an abnormal enlargement or increase of the thyroid gland. The thyroid gland is a small butterfly-shaped gland that...
Butt Pain

Are You Experiencing Butt Pain? Here Are Some Reasons Why

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When you hear the phrase "Pain in the butt", you probably might be thinking about the fact that some things could be giving you...
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