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Career Choices After Taking Masters In Clinical Nutrition Online Courses

Proper nutrition and diet play a crucial role in an individual’s overall health. Despite advances in healthcare and medicine, many individuals still face various...

Broccoli – Nutritional Information, Health Benefits, and Side Effects

Broccoli is a cruciferous vegetable that vaguely resembles a tree. It belongs to the plant species Brassicaceae Oleracea alongside kale, cauliflower, cabbage, Brussels sprouts,...

11 Nutritional and Benefits of Spirulina

Spirulina is a type of bluish-green algae that can be taken as a dietary supplement. It is considered a superfood because of its remarkable...

Healthy Nutrition for Healthy Mouth and Teeth

Healthy mouth and teeth are key to living healthy and enjoying quality in life. You already know how important role brushing, flossing, tongue cleaning...

Best Pre-workout Food With Nutrients for an Effective Training

Before working out, you usually prepare yourself for it. You prepare your equipment or devices like a smartwatch to monitor the calories you burn,...

How to Ace Menopause through Proper Diet and Nutrition?

Whether you like it or not, menopause, along with its unpleasant symptoms, will be a part of your middle-aged years. However, you can manage...

Best Multivitamins in 2019

Multivitamins are among the most popular supplements in the industry. Many people, from athletes to the everyday office worker, consume these products daily for...

Vegan Collagen: How to Boost Collagen Naturally?

There isn't anything like vegan collagen, but let's elaborate. Collagen is the major structural protein of various connective tissues.

Marasmus: Causes, Symptoms, Treatment and Prevention

The World Health Organization (WHO) defines malnutrition as “deficiencies, excesses or imbalances in a person’s intake of energy and/or nutrients.”

Scurvy: Causes, Symptoms and Treatment

For humans, vitamin C is an essential vitamin. It is required to manufacture the building blocks of collagen. Vitamin C also acts...

Key Tips For Building Muscles Over Time

Whether your goal is to get stronger or bigger, it’s always beneficial to build muscles. Although muscle building isn’t easy as it...

Aphthous Ulcers: Symptoms, Causes and Treatment

Aphthous ulcers are also called canker sores, and they are small, shallow lesions that develop in the mouth or at the base...
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