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Monday, August 3, 2020

8 Healthy Gift Ideas Anyone Would Love

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Regardless of whether you need to find a gift for a holiday or other special event, healthy gifts can be a huge hit. Most people want to improve or maintain good health over time but not all healthy gifts are appreciated.

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For example, even if a person wants to get fit, giving them a bathroom scale to track their weight isn’t always a good option.

This doesn’t mean that healthy gift ideas have to be boring or poorly received though. Many healthy gifts are popular and can be a huge hit. If you want to make sure that you’re gifting in a healthy way but also giving good gifts, then consider at least one of these great options.

1. Herb Seed Kit

These kits often come with potting soil and small pots, herb seeds, and instructions that anyone can use to grow their own herbs and spices.

The good news about this gift is that it’s not just designed for a person with a green thumb. Almost anyone can grow their own spices so this kit takes the guesswork out of the process.

Fresh spices make it easy and fun to cook healthily, so it makes a great gift choice. Do you know anyone who wants to do more cooking but has struggled in this area?

Having your own basil plant can be a great motivator and will ensure that they’re using fresh and flavorful ingredients. This is a fun and great gift choice.

2. Gift Baskets

Gift baskets are a great choice that make healthy eating fun again.

If you want to choose a healthy gift basket, consider one that comes with fresh fruit or possibly a mixture of fresh and dried fruit or nuts and snack mixes. Look for baskets that contain healthy food choices such as healthy snacks or fresh foods.

Not only will this make it easier for a person to enjoy these good choices, they also make healthy eating fun. A basket can contain unique but also healthy options that may improve a person’s snacking choices.

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If you know anyone who wants to do better, a gift basket is a fun choice.  I personally get my baskets from Jet Gift Baskets.

3. Pedometer

Tracking your steps isn’t always a chore. In fact, some people love keeping track of their physical activity and may even make it a competition with friends or family.

Pedometers can be simple or complicated and come with a huge range of features. This is a great gift if you have someone who wants to improve their fitness or anyone who enjoys health and technology.

Consider a pedometer that’s wearable and easy to use. Many of the ones available today come with online platforms for easy monitoring and consider setting up a competition or goal with that person to make it more enjoyable.

4. Customized Water Bottle

We all need to stay hydrated and having a fun water bottle can help with that goal. A quick search of water bottles will let you know that the sky is the limit.

While many people carry a water bottle, are they actually using it to stay hydrated? There area some great options available today. For example, some water bottles come with an infuser where you can add fresh fruits, vegetables, and herbs to add a little flavor.

Other water bottles are extra insulated and will keep water cool for an entire day. You can even customize them and add a person’s initials or a design to make it unique for them.

5. Kitchen Utensils

Cooking at home is a great way to encourage good health. Most of the meals that we make have fewer ingredients, fat, and are often generally healthy than premade foods.

The good news is that many people want to cook but might not have the right tools to cook successfully. A simply set of kitchen utensils can be a fun way to encourage someone to cook. Think about which tools you use most often in the kitchen or that a person likes to make.

Simple spooks, spatulas, and whisks often make great but simple gifts. Even if a person already has some tools on hand, they may enjoy having the extras.

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6. Reusable Lunch Bags

Just like cooking at home, bringing you own lunch is a great way to make healthier choices. Besides being better for the environment, reusable lunch bags are also a good way to encourage healthy eating.

There are fun, insulated lunch bags available that are easy to pick up and gift. Look for some great options the next time you need a healthy gift.

7. Board Games

A board game may not seem like a healthy gift on the surface but it can actually have a huge impact on a person’s health. Playing board games encourages people to spend time together rather than staring at their screens.

Look for games that engage a person’s natural interests like sports trivia or similar. You may be surprised at how much the game is used!

8. Homemade Recipe Kits

It’s a fun but simple gift to put together most of the ingredients for a recipe and then gift that with the instructions. For example, a bean soup mix usually just needs the addition of chicken broth and maybe a few vegetables.

Not only is this a fun gift to make and give, it’s also a healthy meal that you can provide without too much effort. You can easily get together the ingredients of some favorite recipes. Put them in a mason jar and make up a recipe card. Add a small ribbon for decoration and you’ve got a gift ready to go.

Although there is a common misconception that healthy gifts are boring, that doesn’t have to be the case. In fact, a healthy gift can often be more enjoyable than other options available.

These choices make it easy to find a good choice that will suit the person you’re celebrating. You can consider any of these options for holidays, birthdays, and other special events.

Don’t be surprised when you find out how much your gift is appreciated and enjoyed!

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Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editorial Staffs at Healthtian, A team of Writers.

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