25.5 C
Wednesday, October 21, 2020

7 Unconventional Alcohol Addiction Treatments

- Advertisement -

The number of individuals undergoing alcohol addiction is on the rise, and it is the high time people did something about it. This beverage is very addictive, and despite its legality in many states, irresponsible use of alcohol has the potential to lead to irrecoverable damages.

- Advertisement -

It happens when one starts experiencing uncontrollable cravings for this drink, and they cannot go about their daily lives without consuming it. The adverse effects of alcohol abuse are countless, which include;

  • Social consequences such as becoming aggressive
  • Health effects such as a blackout. It can lead to liver cancer delayed flexes and lack of balance
  • Economic impacts which entail loss of income due to unproductiveness and money wasted buying the alcohol

Alcohol addiction is a disorder and requires some special treatments to get over it. Other than rehabilitation, other unconventional alternatives can be followed for alcohol addiction treatment, and they include;

1. Meditation for Stress Relief

Some people turn to alcohol as a stress relief mechanism and eventually end up being addicted to it every time they are trying to avoid pressure. Instead, you can replace alcohol with meditation whenever you feel under pressure. Remember, quitting alcohol requires mental discipline and self-control above anything else.

2. Exercising

The goal is to indulge in other productive activities that will help you stay away from the thought of taking alcohol. You can start aerobics, or go to the gym during your free time instead. You can also begin doing yoga which will give you a mind and body connection that you need to overcome addiction.

3. Psychodrama Therapy

This is an activity where you are placed on stage with other actors, and you get to release your emotions openly on stage without judgment. It works best, especially when your addiction is as a result of a trauma you went through before, and it works regardless of your age.

4. Herbal Remedies

You can go for herbal options such as passion flower which is helpful in the withdrawal stage. The withdrawal process is the hardest, but very easy when you have something else to keep you off the alcohol thoughts.

5. Acupuncture

The treatment involves the insertion of needles in your skin to help in balancing your body energy. Sometimes, alcohol addiction is a result of hormonal and energy imbalance and you tend to turn to alcohol to solve the issue. Therefore, this treatment will do you right.

6. Natural recovery

Some individuals have recovered from addiction by depending purely on their inner resources. In this case, you can try self-discipline and make a decision that you are never indulging in alcoholism alcohol. You are likely to fail for sometimes, but with persistence and consistency, you will eventually get there.

7. Detox

One of the reasons why you cannot do without alcohol is because its traces are already stuck in your bloodstream. You find yourself going back to add some more, but you can get rid of such by eliminating the alcohol traces from your blood through detoxification.

- Advertisement -

Before getting into any of these alternatives, it is advisable that you learn what works for you first. They are called alternatives since they have worked for some and failed for some people. Also, you should be careful about who you trust to help you with your addiction since every day you will find people coming up with new ideas. Some are scammers while others are genuine. Some treatments are dangerous too.

You can learn more about alcohol in the Recovery Village alcohol treatment first before embarking on any of these unconventional treatments. Good luck!

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editorial Staffs at Healthtian, A team of Writers.
- Advertisement -

Trending Now

8 Symptoms of Thyroid Problems That You Should Never Ignore

Thyroid disorder is one of the most common disorders. It happens due to under or over functioning of the thyroid gland. According to the...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

How to Increase Sodium Levels in Your Blood?

Levels of sodium in the blood is often a misunderstood topic and it is extremely necessary that we as individuals understand the meaning and...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

Women Celebrating #nobraday 2019 on Social Media (Pics)

Today is #nobraday so our team will scout social media and bring you tweets and posts across social media platforms on how women and...

Is Male Menopause a Thing?

The term menopause doesn't only typically relate to women, and it also refers to men as well. Yes, there is something known...

Do You Get Sick After Getting the Flu Shot? Here Is Why

This is the period of winter and Harmattan. Yes, it is the holiday period, but it is also the period where almost everyone gets...



Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

Why Investing In Your Mental Health Is A Good Thing

The benefits of investing in your mental health are vast and sundry. For instance, having good mental health allows you to empathize...

5 Signs Your Weekend Drinking Has Slid Toward Alcoholism

'High functioning alcoholic' is a term that is often used to describe an individual who is battling alcoholism, but who is still able to...

Still Smoking? This is the Ultimate Read for You

Many studies have been done on the harmful effects of smoking, and we have indeed come a long way to understanding the harmful effects...

Are You Drinking Too Much? Here’s How to Tell

Most of us enjoy an alcoholic beverage now and then. Some of us have a few too many on occasion and wake up the...


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Copy link
Powered by Social Snap