At some point, as we get older, many of us are forced to think about our living situation. Often, it’s reduced mobility, illness, loneliness, or the loss of a loved one that motivates a move, but whatever your reasons, it’s always nice to know that you have options. While traditional nursing homes or moving in with loved ones are still common options, many older people are choosing a different path. Assisted living communities offer residents a chance to live independently in their senior years, making friends, enjoying hobbies, and gaining a new lease of life. If this is something that you are considering, here’s a look at some of the ways that moving into assisted living could improve your life.
One of the biggest benefits of moving into any type of senior living is great access to healthcare. What’s on offer will depend on the type of community you join, as well as the specific site. You might have access to round-the-clock nursing care, physiotherapy, and other professionals. Or there might just be a doctor’s surgery on site. But even then, it will be easier to get an appointment and a care plan that’s tailored to your needs and your lifestyle.
Help with Specific Needs
Some assisted living communities, such as this one in Grove City, Ohio, offer support for specific healthcare needs and memory care for those facing a future with dementia. This can mean that you get targeted support, not just to improve your health, but also to enjoy life and retain as much independence as possible.
Many older adults find that meeting their nutritional needs is a struggle. As we get older, it’s normal for our appetites to decline, but we might also have growing nutritional needs. It can be hard to find the motivation to cook, especially if you are alone, and a lack of good nutrition can lead to weakness, reduced immunity, and other issues.
When you live in an assisted living community, you get access to professionally cooked meals, but also people to eat with and cook for, and a chance to start enjoying food again.
Exercise is something else that we struggle with as we get older. Our energy levels are lower, the risk of injury is higher, and it can be hard to know what we should and shouldn’t do. In an assisted living community, there are usually exercise classes that are tailored for you. You’ll also have the opportunity to walk around the grounds and spend more time exploring outdoors.
Loneliness is incredibly common in later life and being lonely makes everything else harder. We’re less likely to eat well, exercise, or even see a doctor if we are isolated. Friendships are easy to find once you move into a community of like-minded people, and for many, these friendships offer the biggest boost to their quality of life.
Many people that move into assisted living discover new independence, improved mental and physical health, and the chance to embrace their senior years with fun and friendship. It’s a big move, and it’s certainly worth taking some time to consider your options, but it could be a fantastic chance to enjoy everything that the rest of your life has to offer.