Experiencing pain in your feet is never pleasant. When your feet hurt, it can affect every aspect of your life. Not only is foot discomfort painful, but it can also result in other symptoms that cause you problems. Here is a look at five common symptoms of foot pain that can reduce your quality of life.

1. Restricted Motion

One of the most common symptoms associated with foot pain that the Dalhousie Station Foot Clinic sees is restricted movement of the foot.

When your foot is hurting, it may be difficult or impossible for you to enjoy full range of movement. This restriction of motion can either be felt when lifting the foot up-and-down or from side-to-side. When the foot’s motion is restricted due to foot pain, it severely hampers mobility.

2. Foot Heaviness

A less common symptom of foot pain is foot heaviness. When you experience foot heaviness, it feels like your foot weighs more than it should. This makes it difficult for you to lift your foot up, which can make simple things like walking feel like a chore. Foot heaviness is often not caused by a problem in the foot. Instead, foot heaviness is usually caused by a nerve problem in the lower back.

3. Trouble Walking or Running

When you have foot pain, one of the most common symptoms associated with it is trouble walking or running. The pain often shoots up your legs whenever you try to take a step. When you have foot pain that restricts your movement in this manner, it is very important to get it treated.

If you do not seek treatment for your foot pain, it will severely limit your ability to get around. In addition, walking on painful feet can make any foot condition you are suffering worse than it already is.

4. Difficulty Standing on Tiptoes

Sometimes, foot pain is only experienced when you put your feet in a certain position. If you experience pain when stand up on your tiptoes, it could be a sign of a problem with weakness in your gastrocnemius muscle or a nerve problem.

You may also find that you cannot remain on your tiptoes for more than a few seconds. If you have pain at the bottom of your foot like this, it can really be a problem when you are trying to press the pedals while you are driving.

5. Trouble Standing

One of the more frustrating foot pain symptoms occurs when it hurts just to stand still. Some people feel fine when they are walking or even running, but their feet start to hurt if they stand still for more than 30 seconds. If you are experiencing this type of foot pain, it is important to get it looked at.

No matter what kind of symptoms you are experiencing with your foot pain, it is important that you get it checked to treat the problem. It is never a good idea to simply try and live with foot plain. All foot pain can be treated if you seek help from a medical professional.