28 C
Tuesday, September 22, 2020

5 Benefits of Therapy Pets and Pet Ownership

- Advertisement -

Anyone who owns a pet can (and gladly will) speak to the joy and companionship that is brought into his or her life by the furry friend. To most pet owners, the benefits they bring are invaluable and an integral part of their lives.

- Advertisement -

In fact, over 95% of pet owners think of their pet as a member of the family, and around half buy birthday gifts for their pets. Most individuals who have grown up in homes with pets and kept them through most of their lives know no other way of living.

That’s why you should do your utmost to keep them happy and healthy. Signing up for a pet plan like those offered by Bivvy is a great way to stay covered.

Although pet owners may not necessarily be able to scientifically prove the health benefits– both mental and physical– of owning a pet, they can certainly speak to their own experiences, and most are more healthier than non-pet owners.

While most people have probably heard that owning a pet can be advantageous to one’s health, the majority of their knowledge rarely goes beyond traditional word-of-mouth or mainstream common knowledge.

But recently, more researchers, medical professionals and scientific experts are diving into the concept of therapy pets for emotional support, as well as the physical and additional mental benefits they provide. Countless studies are proving that pet therapy and pet ownership make for happier, healthier humans.

In addition to the well-known, general benefits of pet ownership such as companionship, improved mood and increased exercise, certain animals may possess more specific benefits to those who need them.

From lower cholesterol to decreased allergic reactions, there may be a specific health benefit of pet ownership that may be exactly what the doctor ordered (so to speak) for you or someone you know.

While researchers are constantly discovering new (and surprising) ways pet therapy and pet ownership can benefit humans, here are a few of the ways that we know an animal friend could help you.

1.  Going Outside

This benefit is mostly specific to dogs, but dogs are still the most common pets in the US.

- Advertisement -

Every dog owner knows the excitement and joy that immediately comes when the word “outside” is uttered, and the four-legged friend is not the only one who experiences these feelings.

Going outside is great for humans as well; the fresh air, nature and sunlight help elevate your mood, and vitamin D from the sun has a number of physical benefits.

2. Exercise Incentive

Sticking with the theme of dogs, they provide a tremendous incentive to exercise. From going outside for walks to simply playing in the house, dogs are naturally engaging, active and playful.

This is great for humans, as any physical activity will help get your blood flowing, keep you in good shape, improve heart health and provide all the physical advantages of an active lifestyle.

3. Decreased Loneliness

Pet ownership has been shown to reduce loneliness in people who are prone to these feelings.

For as long as mental health has been studied, we have known that social support is great for reducing most negative emotions and improving a person’s overall mood.

But it was only recently that more researchers have discovered this social support may not necessarily be exclusive to those who walk on two legs.

4. Reduced Stress

Pets are great for reducing the stress that builds up as a result of the challenges of modern life. Simple actions such as petting or holding an animal have been shown to reduce stress in individuals.

Additionally, spending time with your pet will greatly improve your mindfulness and keep you in the present.

5. Allergy Fighters

It may seem counter-intuitive at first, but common fury pets can actually help to reduce the symptoms of common allergies.

- Advertisement -

According to the research of James E. Gern, a pediatrician from the University of Wisconsin-Madison, children who grow up in homes with a dog or a cat are less prone to allergy troubles, particularly pet-related allergies.

Therapy Pets
  • Save
- Advertisement -

Disclaimer: This article is purely informative & educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.

Editorial Staffs at Healthtian, A team of Writers.
- Advertisement -

Trending Now

Getting the Right Diagnosis for Cow’s Milk Protein Allergy in Children

Being a parent comes with countless responsibilities, not the least of which is ensuring a child stays healthy particularly in their early years. The...
- Advertisement -

Skin Rashes: Causes, Symptoms and Effective Home Remedies

Skin rashes are common skin problems experienced by millions of people worldwide; it is characterized by a visible change in the color...

Atis Fruit: 10 Health Benefits of Eating Sugar Apple

Sugar apple (Atis fruit), is the Annona squamosa fruit belonging to the natives of West Indies and to the tropical Americas like Peru, Mexico,...

Spider Bites: Symptoms, Treatment & Identification

Spider bites in the United States are often annoying but they are rarely fatal. If a person gets bitten by a black...

What Causes Pain Between Shoulder Blades?

Shoulder blade is in the upper side of your back, the scapulae, which become prominent if you pull your elbows close to your trunk...

7 Types of Disability and Examples

For disabled people life is a lot different than the rest of us. They don’t lead normal lives like we do and need assistance...

Hole in the Heart: Causes, Symptoms and Treatment

Normally, the heart is divided into two parts - left and right - which are separated by a septum (which separates the two upper...

Blue Waffle: Is It Really, Really an STD?

Remember the blue waffle tales and images which were spreading around on all social media platforms back in 2010? Well, if you were misfortunate...

How to Deal With a Jealous Sister-in-law?

Getting along with sisters-in-law or potential sisters-in-law could be very frustrating whether or not they had a very tight bond with their...



Nurture yourself with health tips, wellness advice, and more.

- Advertisement -

Related Posts

EECP Therapy: Noninvasive, Outpatient Treatment for Heart Disease

Heart disease is an exceedingly common condition with serious effects on health and quality of life. Characterized by damage or malfunction of the vessels,...

Why Standing For Long Increases Back Pain?

Nowadays, health is a major concern among many people all over the world. People should equally be concerned with their inner health as they...

Six Steps for Dealing with Adult Acne

Acne, unfortunately, isn’t something that you deal with only in adolescence and it can be a nuisance to struggle with as an adult. It’s...

Managing Stress with Laughter

I am a firm believer in the power of laughter, especially when trying to fight against the negative effects of stress. Stress is everywhere,...


Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Therapy Pets
Copy link
Powered by Social Snap